Get A Weekly Byte of Nutrition Health Assessment  •  Recipes  •  NV Articles  •  About Us  •  Kids  •  Archives Taking Care of Dads: Men's Health & More! Now that Father's Day 2009 has passed, make yourself... A 'Preventive Health & Wellness Pledge' that over the next couple of weeks you will: • Increase physical activity / lose weight if overweight • Stop smoking / limit alcohol • Get screened for elevated sugar, cholesterol levels But... FIRST read through this newsletter NEXT get personalized guidance from the well trained dietitians of NutritionVista.com Recipe Of The Week HEART WARMING CUTLETS No. of calories per serv: 126 No. of servings in this recipe: 8 This basic recipe has:  • Low Sugar  • Low Carbohydrates  • High Fiber  • High Zinc Search More Recipes Nutrient Of The Week - ZINC Best food sources - whole grains, mushrooms, spinach, basil, thyme, pumpkin seeds, yeast in breads, beef, lamb, peanuts, shrimp, broccoli, peas, yogurt, sunflower seeds & sesame seeds. Top 10 Foods At A Glance... FOODS FOR SEXUAL HEALTH Certain foods have been tagged as aphrodisiacs; Banana, Asparagus, Chocolates, Avocados, Pine nuts, Oysters & Strawberries are proven healthy and contain nutrients like Zinc, Bromelain, Vitamin E, and Folate... 3 Steps to Weight Loss & Better Health. 1. Evaluate current health status 2. Maintain food and exercise diary 3. Appraise your health risks Articles This Week • Healthy Eating! Where are the men in this picture? Are diet & nutrition only for women? • Male Menopause Men and menopause? Impossible! No, it's true! • Erectile Dysfunction - Can Foods Really Cure? Did you know that Erectile Dysfunction (ED) can affect • Lung & Oral Cancer: Prevention Through Nutrition Is Key. Did you know that increased consumption... The Forgotten Nutrition Tool Alcohol Calories Do Count. Calculate Your Alcohol Calories Now... This site complies to the HONcode standard for trustworthy health information: verify here. NutritionVista.com team of nutritionists is trained to provide guidance based on best accepted clinical practices for weight loss and chronic disease management. NutritionVista.com is the most comprehensive preventive health portal that is disease specific, reliable and accredited by the Health on Net Foundation. With NutritionVista.com you can find simple diet strategies that are customized to your health needs, personal likes and dislikes, cultural preferences and are easy to follow. With Nutritionists In New Delhi  •  Mumbai   •  Gurgaon   •  Bangalore   •  Ahmedabad   •  Lucknow   •  New York   •  Bronx Privacy Policy  •  Disclaimers