WHY, THE EXCUSE OF NOT HAVING THE TIME TO COOK IS INEXCUSABLE?
Well, its time - to stop making these excuses!

Ryan, a typical 12 year old, video game fiend thrives on TV dinners, eaten on the family room Lazy Boy couch – lasagna with low fat cheese is his fav, mini burgers, pepperoni pizzas, microwaveable fries, wedges, equally feed his growing appetite.

Does one see a potential future health problem with such a lifestyle?
All processed foods in the market today are laden with saturated fats, sodium and sugar and provide little to no nutritional value. Even foods claimed to be fat free or low fat are usually poor alternatives to an already low nutritional value food such as fat free ice cream and potato chips high in cholesterol.

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