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Diabetes Meal Planner

Small changes in diet and exercise can prevent type 2 diabetes from developing or slowing it in its tracks. The NutritionVista diabetes meal planner is a nutrition tool that helps you get a customized diabetes diet plan that suits your medical needs and fulfills your personal likes and dislikes.

Diabetic diet plan

  • Restricted caloric count for gradual weight loss
  • Correct portion sizes for glucose stabilization
  • Balanced nutrition for diabetic needs

The exchange list is a tool:
  • To help you plan healthy meals and snacks.
  • To add variety to your diet, substitute foods from the same group.
  • One serving in a group = 1 exchange
Ask your dietitian to help you understand exchange lists so that you may better manage your diet and blood glucose levels.
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Top 10 Foods for Diabetics

What you eat directly impacts your glucose levels. To prevent large swings in glucose levels as well as to eat a nutrient rich diet, go for these Top 10 foods for diabetics.

Top 10 Foods for Diabetics

Recipes for Diabetics

Brown Rice & Potato Pilaf (Aloo ki Tehari) Brown Rice & Potato Pilaf (Aloo ki Tehari)
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Health Solutions | In Depth Coverage provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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