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Heart Disease - Cardiovascular Disease

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Heart disease causes, heart disease symptoms, risk factors, heart disease prevention & and heart disease management
Heart disease is the No. 1 worldwide killer of men and women.
Heart disease is a generic term used to describe a range of disorders that affect your heart, and blood vessels. This broad category of heart disease, also known as cardiovascular disease also includes diseases of your blood vessels such as coronary artery disease, heart rhythm problems (arrhythmias), and congenital heart defects.
At A Glance - Heart disease - cardiovascular disease
Heart disease and nutrition
Articles on heart disease
Did you know that many types of heart disease can be prevented or controlled with simple diet, exercise and healthy lifestyle nutrition plan?
  • Control your blood pressure
  • Lower your cholesterol
  • Quit smoking
  • Get adequate exercise
    Step 1. for a heart-healthy diet is to
  • Reduce your intake of bad fats - especially saturated and trans fats.
  • Increase consumption of Oatmeal which contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol.
  • Omega-3 fatty acids are noted for their triglyceride-lowering effect, but they also help the heart in other ways such as reducing blood pressure and the risk of blood
  • Doctors recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in mackerel, lake trout, herring, sardines, albacore tuna and salmon within just four weeks.
  • Other good sources of omega-3 fatty acids include flaxseed, walnuts, canola oil and soybean oil.
    Articles on Heart Disease:
  • HDL & LDL Cholesterol
  • C-Reactive Protein – A cause of heart disease or an eye witness to it?
  • Atkin's Diet - A Continuing Burden To Today's Younger Hearts!
  • Healthy & Young - Then Why Is My Total Cholesterol Above 200?
  • Love Handles... Can Your Heart ‘Handle’ Them?
    The NutritionVista Dietitians can help you address your risk for developing heart disease by preparing a menu plan that is customized to your health needs and personal likes and dislikes.
    Specifically if it is addressing elevated cholesterol levels, high blood pressure and blood glucose.

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    For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

    Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

    Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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    Health Solutions | In Depth Coverage provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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