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Nutrition BUZZ: Chronic Lifestyle Diseases

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

abdominal obesity, triglycerides, blood pressure, poor HDL, insulin resistance are risk factors of metabolic syndrome. This is based on the guidelines from the National Institute of Health. The main features of metabolic syndrome include insulin resistance, hypertension, cholesterol abnormalities and overweight or obesity. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diabetes, Diabetes Prevention, Exercise and Yoga, Health Hazards, Heart Health, Hypertension, Men's Health, Metabolic Syndrome, Morbid Obesity, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Type 2 Diabetes - Insulin Dependent Diabetes, Water, Women's Health

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As a Woman, What’s My Risk Score For Developing Heart Disease?

As a Woman, What’s My Risk Score For Developing Heart Disease?

As a Woman, What’s My Risk Score For Developing Heart Disease? What steps can I take to reduce my risk of developing cardiovascular disease. 

Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, General health, Heart Health, Hypertension, Sedentary Lifestyle, Women's Health

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Fats - What’s Good For Your Heart Is Good For Your Brain

Fats - What’s Good For Your Heart Is Good For Your Brain

A new Brigham and Womens hospital study revealed that just like with heart diseases certain fats have a negative impact on cognitive health function as well. Saturated fats adversely affect cognitive health. 

Tags: Breast Cancer, Cancer Management, Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Eat Healthy, Fats, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Nutrition Counseling, Obesity / Weight Loss, Sedentary Lifestyle, Women's Health

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Please Pass Me The Salt!

Please Pass Me The Salt!

Research has clearly shown that consuming too much salt can raise blood pressure, which in turn increases the risk of heart attack and stroke. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Eat Healthy, General health, Hypertension, Sodium

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Cardiovascular Disease Screening a Must For Young With Lifestyle Risks

Cardiovascular Disease Screening a Must For Young With Lifestyle Risks

Given the fact that life styles today are increasing the risk for CVD only half the young adult population take the effort to get screened and take precautions to avoid CVD & CVD related diseases. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Eat Healthy, Fitness, Health Hazards, Healthy Lifestyle, Heart Health, Screening, Sedentary Lifestyle, Smoking

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Exercise May Reverse Cardiovascular Disease As Well as Prevent It

Exercise May Reverse Cardiovascular Disease As Well as Prevent It

A number of studies in Europe have shown that exercise has a more positive impact on strengthening heart muscle and reversing CVD. Exercises such as interval training, strength training etc are more effective than moderate continuous training however it should not lead to exertion. Broadly speaking CVD patients should exercise 3-4 times a week for at least 30 minutes but this should be customised for each individual. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Exercise and Yoga, Fitness, Healthy Lifestyle, Heart Health, Sedentary Lifestyle

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Cholesterol Updates on Prevention, Recommendations & Management
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Balancing Your Diet - To Fight a Bulging Waistline!
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The Future Of Diabetes Treatment & Management - 2011-2012
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Getting a Grip On Irritable Bowel Syndrome!

Getting a Grip On Irritable Bowel Syndrome!

Irritable bowel syndrome is probably the most common gut condition that affects one in ten people at some point in their life. 

Tags: Chronic Lifestyle Diseases, Eat Healthy, Fibre, General health, Healthy Lifestyle, Stress

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World Health Day 2012,  Make A Pledge This April 7th, 2012!
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Cholesterol Watch – Statins May Cause Diabetes Says New Study
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Are Belching & Burping – Crimping Your Social Scene?

Are Belching & Burping – Crimping Your Social Scene?

A belch is an embarassing event for both the person belching as well as for their companion. Changing what you eat and drink can relieve discomfort caused by gas. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Fibre, General health, Healthy Foods, Water

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Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Overeating, consuming greasy, fast food, eating too fast or late in the night, smoking, alcohol consumption are all lifestyle habits that can contribute towards giving us heartburn / acidity 

Tags: Alcohol Abuse, Chronic Lifestyle Diseases, Diet, Fibre, General health, Sedentary Lifestyle, Smoking, Stress, Water

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World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

Insulin resistance is a disorder in which the body produces insulin but does not use it properly. It may increase the risk of developing pre-diabetes, type 2 diabetes and cardiovascular disease. Lifestyle modifications and a healthy diet play an important roll 

Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diabetes Prevention, Eat Healthy, Gestational Diabetes, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Pre-Diabetes, Renal Diseases, Screening, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes, Water

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“Lets Take Control Of Diabetes Now” - World Diabetes Day - 2011

“Lets Take Control Of Diabetes Now” - World Diabetes Day - 2011

“Lets Take Control Of Diabetes Now” - World Diabetes Day - 2011 - Diabetes Prevention - Essential Tips - Sometimes, small steps or alterations in one's diet and lifestyle can reap long term health benefits. 

Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diabetes Prevention, Diet, Eat Healthy, Gestational Diabetes, Healthy Lifestyle, Pre-Diabetes, Screening, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes

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How To Manage Your Gout? Altering your diet can go a long way!

How To Manage Your Gout? Altering your diet can go a long way!

Learn more about gout and what causes it. What is Gout? gout arthritis causes (high-purine diet, uric acid), symptoms (pain, swelling, inflammation), diagnosis, and treatment (medication, reducing alcohol intake). 

Tags: Alcohol Abuse, Antioxidants, Chronic Lifestyle Diseases, Diet, General health, Men's Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Renal Diseases, Seniors Health, Zinc

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2011 Guidelines For The Prevention of Cardiovascular Disease in Women

2011 Guidelines For The Prevention of Cardiovascular Disease in Women

The article elaborates the guidelines for the prevention of CVD in women based on the American Heart Association’s Effectiveness-Based Guidelines for the Prevention of Cardiovascular Disease in Women (2011) 

Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Healthy Lifestyle, Heart Health, Hypertension, Obesity / Weight Loss, Women's Health

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Understanding The Revised 2010 Dietary Guidelines

Understanding The Revised 2010 Dietary Guidelines

The 2010 revised dietary guidelines were drawn to reverse life style related chronic health problems, by specifiying the optimum diet in terms of types of foods and their amounts along with a specific type and duration of physical activity. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diet, Eat Healthy, Healthy Lifestyle, Hypertension, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Screening, Sedentary Lifestyle

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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