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Nutrition BUZZ: Food Fads

Ensuring a Healthy Pregnancy  - Tips on Diet, Exercise And Lifestyle Changes
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Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergies - Updates 2011 - Research on peanut allergies and management of peanut allergies 

Tags: Allergies, Children's Health, Fats, Food Fads, General health, Health Hazards, Nutrition, Screening

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The Eternal Teacup – A Cup Full of Health Benefits?

The Eternal Teacup – A Cup Full of Health Benefits?

Tea comes in different forms. Tea has benefits and adverse effects. Studies have revealed that the addition of milk reduces the antioxidant benefits in black tea and the addition of lemon improves the antioxidant availability in tea. 

Tags: Anemia, Antioxidants, Antioxidants - Anti Aging, Eat Healthy, Food Fads, General health, Healthy Foods, Healthy Lifestyle, Oral Health, Sports Health, Stress

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Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

The importance of nutrition labeling cannot be stressed enough as it helps make the consumer more aware of the nutritional value of the food they are eating, thus helping them make healthier choices and prevent the onset of obesity, diabetes or cardiovascular diseases. 

Tags: Anemia, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Mental Health, Nutrition, Nutrition Counseling, Nutritional Myths, Nutritional Supplements, Obesity / Weight Loss, Pre-Diabetes, Sodium, Vitamins & Supplements, Women's Health

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Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

some sports enthusiasts ask - Since protein is what body muscles are essentially built with - wouldn’t it be more logical to include it in the sports drink and reap that extra benefit? The results vary with each aditional study that is conducted. 

Tags: Fitness, Food Fads, Healthy Foods, Men's Health, Nutrition, Nutritional Myths, Nutritional Supplements, Proteins, Sports Health, Vitamins & Supplements

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Essential Carbohydrates - Misused and Misunderstood
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Excess Folic acid Supplementation May Not Protect Heart as Previously Thought!
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Are Our Diet Plans Reflecting Accurate Nutrient Levels?

Are Our Diet Plans Reflecting Accurate Nutrient Levels?

In some countries listed nutritive values for cooked foods are calculated from nutritive value of its raw ingredients? Are diet plans reflecting the true nutrient levels if they are using raw food numbers for calculating cooked foods? 

Tags: Diet, Dietitians, Food Fads, Global Dietetics Forum, Nutrition, Nutrition Counseling, Nutritional Supplements

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Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com 

Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements

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Weight Gain - An Easy Transition From FIT to FAT...

Weight Gain - An Easy Transition From FIT to FAT...

Even short phases of overeating and lack of adequate exercise in normal weight young adults can lead to long term weight gain and changes in body composition. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Obesity / Weight Loss

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Please Pass Me the Salt, Pepper &  Statin Shakers!

Please Pass Me the Salt, Pepper & Statin Shakers!

Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers. 

Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths

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Do We Need 'Global' Uniform Nutrition Guidelines To Specifically Combat Chronic Lifestyle Diseases?

Do We Need 'Global' Uniform Nutrition Guidelines To Specifically Combat Chronic Lifestyle Diseases?

Chronic lifestyle diseases are one of the leading causes of death globally. Though there are many organizations like the World Health Organization and Dietetic and Nutrition authorities from various developed countries, which have addressed the need of issuing nutrition guidelines, there is still a lack of co-ordination for the same. Are uniform nutrition guidelines the need of the hour to tackle this lifestyle epidemic? 

Tags: Chronic Lifestyle Diseases, Diabetes Prevention, Dietitians, Food Fads, Global Dietetics Forum, Healthy Lifestyle, Morbid Obesity, Nutrition, Obesity / Weight Loss, Screening

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Types of Detox Diets, How They Work, NutritionVista's recommendations

Types of Detox Diets, How They Work, NutritionVista's recommendations

Many natural health proponents and alternative medicine experts believe that toxic build up in the body should be periodically flushed out to attain good health. 

Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Lifestyle, Nutritional Supplements, Obesity / Weight Loss

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The Hazards and Precautions of Detox Diets

The Hazards and Precautions of Detox Diets

As a rule detox diets are very low in calories and very high on laxatives and diuretics. If not planned and implemented carefully, they can be rather hazardous. 

Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutritional Myths, Obesity / Weight Loss

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Detox Diets - To Detox Or Not - That Is The Question!

Detox Diets - To Detox Or Not - That Is The Question!

Detox (de-addiction) is a treatment for alcohol or drug dependence, but generically it also refers to dietary plans to rid the toxins, accumulated in the body, which otherwise might exert a negative effect. This approach is propagated by the alternative medicine system to attain optimal health but lacks factual evidence. 

Tags: Antioxidants - Anti Aging, Diet, Drugs, Food Fads, Health Hazards, Healthy Foods, Obesity / Weight Loss, Vitamins & Supplements

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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