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My wife and I tried several of the recipes and we find them to be nutritious and delicious. We have recommended the site to our friends and family members. My daughter-in-law loves the site and has been using it for weight management. I would like to...[Read More]

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NutritionVista Super foods are nutrient rich and healthy. Good for weight control, diabetes, heart disease and cancer.

Super Foods

Lg. Baked Potato w/skin
(1 serv = 1/3 potato) Calories 278 (3 serv.)
This food is very low in saturated fat, sodium & cholesterol. It is a good source of vitamin C, B6, potassium & manganese.

Milk is an Ideal Post- Work out Food for Building Muscle Mass
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www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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