Online Health Guide

Online Health Information For You...
Our online health guide section offers you important online health information, resources and a glossary of simply explained health terms -- so you know exactly whatʼs ailing you, and what changes you can make to your diet and lifestyle to improve your condition.

If you have any other Health information questions, please do not hesitate to ask either your personal dietitian, or one of our team of dietitians who cover Live chat.

This ʻOnline Health Guideʼ is for information purposes only. At NutritionVista.com we sincerely recommend you talk to your doctor first before embarking on any medical treatment.

Alzheimer's Disease Treatment
Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.

Anemia
If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.

Colon cancer
Also called: Colon cancer, Rectal cancer
Cancer of the colon or rectum is also called colorectal cancer. Caught early, it is often curable.

Constipation
Constipation means that a person has three or fewer bowel movement in a week. The stool can be hard and dry. Sometimes it is painful to pass. At one time or another, almost everyone gets constipated. In most cases, it lasts a short time and is not serious.

Diabetes
Also known as Adult onset diabetes, Non-insulin dependent diabetes, "Sugar". Diabetes is a disease in which your blood glucose, or sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With Type 1 diabetes, your body does not make insulin. With Type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood.

Food Allergy Treatment
Food allergy is an abnormal response to a food triggered by your body's immune system. Allergic reactions to food can sometimes cause serious illness and death. Tree nuts and peanuts are the leading causes of deadly allergic reactions called anaphylaxis.

Gastroesophageal Reflux Disease (GERD)
Also called: Gastroesophageal reflux disease (GERD) - Heartburn - Indigestion - Acid Reflux
Your esophagus is the tube that carries food from your mouth to your stomach. Gastroesophageal reflux disease (GERD) happens when a muscle at the end of your esophagus does not close properly. This allows stomach contents to leak back, or reflux, into the esophagus and irritate it.

Heart Disease - Cardiovascular Disease
If you're like most people, you think that heart disease is a problem for other folks. But heart disease is the number one killer in the U.S. It is also a major cause of disability. There are many different forms of heart disease.

High Cholesterol
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly.

Hypertension
Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. Your blood pressure can change from minute to minute, with changes in posture, exercise or sleeping, but it should normally be less than 120/80 mm Hg (millimeters of mercury) for an adult.

Obesity - Causes, Symptoms & Treatment
Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height.

Osteoporosis Treatment Through Nutrition - Bone Disease
Osteoporosis is a disease in which the bones become weak and can break easily. Often people don't know that they have osteoporosis until a bone actually breaks (or fractures).