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Nutrition BUZZ: Water

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

abdominal obesity, triglycerides, blood pressure, poor HDL, insulin resistance are risk factors of metabolic syndrome. This is based on the guidelines from the National Institute of Health. The main features of metabolic syndrome include insulin resistance, hypertension, cholesterol abnormalities and overweight or obesity. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diabetes, Diabetes Prevention, Exercise and Yoga, Health Hazards, Heart Health, Hypertension, Men's Health, Metabolic Syndrome, Morbid Obesity, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Type 2 Diabetes - Insulin Dependent Diabetes, Water, Women's Health

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Balancing Your Diet - To Fight a Bulging Waistline!
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Constipation – Do You Suffer from it?

Constipation – Do You Suffer from it?

A number of people suffer from constipation which is very bothersome, but if ignored can lead to more serious health challenges. 

Tags: Diet, Eat Healthy, Exercise and Yoga, Fibre, General health, Healthy Foods, Healthy Lifestyle, Sedentary Lifestyle, Smoking, Stress, Water

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World Health Day 2012,  Make A Pledge This April 7th, 2012!
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Are Belching & Burping – Crimping Your Social Scene?

Are Belching & Burping – Crimping Your Social Scene?

A belch is an embarassing event for both the person belching as well as for their companion. Changing what you eat and drink can relieve discomfort caused by gas. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Fibre, General health, Healthy Foods, Water

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Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Overeating, consuming greasy, fast food, eating too fast or late in the night, smoking, alcohol consumption are all lifestyle habits that can contribute towards giving us heartburn / acidity 

Tags: Alcohol Abuse, Chronic Lifestyle Diseases, Diet, Fibre, General health, Sedentary Lifestyle, Smoking, Stress, Water

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Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of water, the importance of drinking enough water daily - Find out how much water you need to drink to remain healthy and prevent dehydration. 

Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Obesity / Weight Loss, Water

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World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

Insulin resistance is a disorder in which the body produces insulin but does not use it properly. It may increase the risk of developing pre-diabetes, type 2 diabetes and cardiovascular disease. Lifestyle modifications and a healthy diet play an important roll 

Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diabetes Prevention, Eat Healthy, Gestational Diabetes, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Pre-Diabetes, Renal Diseases, Screening, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes, Water

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ABC's Of Diabetes - The Basic Rules of Nutrition Therapy For Managing Diabetes.
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What Is Gout? (Understanding Gouts symptoms, causes and treatment)

What Is Gout? (Understanding Gouts symptoms, causes and treatment)

Learn more about gout and what causes it. What is Gout? Gout is a type of arthritis. It’s causes - high-purine diet, uric acid buildup. It's symptoms - pain, swelling and inflammation. Gout diagnosis and treatment - medication, reducing alcohol intake. 

Tags: Alcohol Abuse, Diet, General health, Healthy Lifestyle, Men's Health, Obesity / Weight Loss, Renal Diseases, Water

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Can My Medication Spoil? YES, So Take Care of It As Instructed!

Can My Medication Spoil? YES, So Take Care of It As Instructed!

The conditions under which we store our medications is critical - If not stored properly, chemical changes may take place which may make the drug ineffective or even produce harmful by products. While we are careful to check the expiry dates of drugs, many of us ignore the storage instructions on the packs of medicines. 

Tags: Alzheimers & Nutrition, Cancer Diet & Nutrition, Children's Health, Diabetes Management, Drugs, General health, Health Hazards, Heart Health, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Vitamins & Supplements, Water, Women's Health

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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