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Set up your credentials to save all your entries, so the dietitian assigned to you
can review, evaluate and counsel you towards your goal - and it allows you to:
- Use our Nutrition tools & save your data each time you use it
- Get e-weight control & nutrition counseling with our well-trained dieticians.
- Use our diet guidance systems menus that suit your needs
- Use our diet guidance systems menus that suit your needs

Super Foods
Walnuts (3.5 nuts)
Excellent source of Omega 3 fatty acids specially for vegetarians. Very
good source of manganese. Good source of copper. Good for heart health,
anti-inflammatory. Watch portion size.
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