Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help
NutritionVista
NutritionVista

Health Disorders: Recipes For High Cholesterol Patients / Low Cholesterol Recipes

Recipes that help lower your cholesterol.
Here are some recipes that fit with our low-saturated-fat, low-cholesterol menu plans recommended by the dietitians at NutritionVista to help you manage your blood cholesterol level and reduce your risk of developing heart disease & stroke.

Tip: The amount of saturated fat in lean meats can vary widely, depending on the cut and how it's prepared, therefore go for grilled, broiled instead of fried and gravied.

Your search resulted in 12 records. Showing results 1 - 10.  Change Search Criteria

Chicken Gazpacho - Recipe for High Cholesterol Chicken Gazpacho

Gazpacho or liquid salad as it is often called is a healthy, filling and refreshing appetizer during hot summer days. It serves double duty by rehydrating your body and providing needed fiber.
This recipe is ideal for diabetics, hypertensive and hypercholesterolemic patients and people on weight reduction diets.

The olive oil which is added for flavor can be omitted from the recipe if required.


...

Rate it!
  • Currently 2.6 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Chicken Kheema Mutter  Lite (Minced Chicken and Peas Gravy) - Recipe for High Cholesterol Chicken Kheema Mutter Lite (Minced Chicken and Peas Gravy)

Minced chicken has been used in this recipe. It has a lower caloric, fat and cholesterol content than minced lamb which is used in traditional recipes. A very small quantity of oil is used instead of ghee....

Rate it!
  • Currently 1.636364 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Chicken, Mushroom & Vegetable Stew - Recipe for High Cholesterol Chicken, Mushroom & Vegetable Stew

Vegetable, chicken & mushroom stew makes a great meal when made with fresh button or shittake mushrooms. An excellent potpourri and soul satisfying meal for weight-conscious individuals, diabetics as well as cancer patients. Try and use seasonal vegetables such as zucchini, bell peppers and leek. People who would like a complete meal can add a cup of cooked whole grain noodles and simmer as though in a hotpot....

Rate it!
  • Currently 1.285714 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Fish In Lemon Almond Crunch - Recipe for High Cholesterol Fish In Lemon Almond Crunch

Fish is an excellent source of protein, omega 3 fatty acids and fat soluble vitamins. Almonds are crunchy and provide a perfect foil to the soft texture of the fish. Almonds are also a source of monounsaturated (good) fats and  vitamin E.
Canola oil, used here is another source of heart healthy monounsaturated fats.
Thus, this recipe though not low in fat, is an excellent addition to any meal when balanced with low fat, fiber rich options such as a side of whole wheat bread or brown rice and a portion of steamed vegetables.  

 
 
 ...

Rate it!
  • Currently 1.666667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Ginger Chicken with a Green Apple twist - Recipe for High Cholesterol Ginger Chicken with a Green Apple twist

An easy-to-make, yet different chicken dish! The apple adds some tanginess to the spicy ginger flavor. This dish accompanied by some stir-fried veggies & whole grain bread completes your meal....

Rate it!
  • Currently 2.076923 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Grilled Chicken And Mushroom Sandwich - Recipe for High Cholesterol Grilled Chicken And Mushroom Sandwich

A wholesome option for the evening snack. The chicken ups the protein content whereas the mushroom loads your system with the powerhouse nutrient, Zinc!...

Rate it!
  • Currently 2.916667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Salmon - simply grilled - Recipe for High Cholesterol Salmon - simply grilled

Diabetic friendly dish. Excellent source of Omega 3 fats. Light and easy to prepare. Serve with a fresh green salad and a side dish of lentils. ...

Rate it!
  • Currently 3 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Spicy Fish Curry - In a jiffy - Recipe for High Cholesterol Spicy Fish Curry - In a jiffy

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source to enjoy the delectable flavor of good quality fish. It's very nutritious and lends itself for a perfectly relaxed "supper" dish....

Rate it!
  • Currently 2.6 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Spicy Grilled Fish - Recipe for High Cholesterol Spicy Grilled Fish

Fish is an excellent source of vital nutrients like, omega 3 fatty acids, lean protein and Vitamin A. It is an extremely heart friendly food and also a recommended protein source for weight reduction diets. The fish used in the recipe can be of your choice....

Rate it!
  • Currently 3 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Steamed Fish Dumplings - Recipe for High Cholesterol Steamed Fish Dumplings

A healthy snack for just about anyone. Since the dumplings are steamed, they are low in calories. They are stuffed with fish which is an excellent source of lean protein and healthy fats.    Note: Each serving is 2 dumplingsCaution: Please note that the sodium content of this dish is high because of the sauces. Anyone on a sodium restricted diet must avoid adding these.  ...

Rate it!
  • Currently 2.375 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
   Next Page
NutritionVista

Featured Recipes

Baked Corn Grits With Tomatoes & Mushrooms Baked Corn Grits With Tomatoes & Mushrooms
A low calorie delightful meal /snack using Corn gr...
NutritionVista
Sweet & Spicy Curried Pumpkin (Teekha-Meetha Kaddukash) Sweet & Spicy Curried Pumpkin (Teekha-Meetha Kaddukash)
This divine dish can be prepared in a jiffy and so...
NutritionVista
Mixed veggie tango pilaf Mixed veggie tango pilaf
This is a very popular South Indian dish, also cal...

Recipe of the Month

Grilled Chicken and Olive Salad
A wholesome salad prepared out of lean chicken protein, and beneficial fats from olives and olive oil. The herbs lend a special aroma to this healthy salad.

CLINICAL Nutrition Packages

At Risk Prevention Program Health Risk Assessment & Prevention Program
One Month
Obesity | Cholesterol | Diabetes | CVD
Cholesterol Reduction Program Cholesterol Reduction Program
Three Month
Weight Loss | Cholesterol | Pre-diabetes | CVD
Glucose Stabilization | Obesity Reduction Program Glucose Stabilization | Obesity Reduction Program
Six Month
Pre-diabetes stabilization | Cholesterol reduction | Weight Loss | Cancer management
Intensive - Disease Management Program Intensive - Disease Management Program
One Year
Diabetes | Obesity | Cholesterol | CVD | Cancer Management
Sign Up Now View Details
NutritionVista
NutritionVista

Health Solutions | In Depth Coverage

www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail:
NutritionVista