Cooking Tips:
Try baking, roasting or steaming when cooking vegetables. Avoid boiling as potassium
leaches out into the water during cooking.
CAUTION:
People with underlying kidney disorders must exercise
caution with high potassium foods. Consult with the NV dietitians for any clarifications
you may have.
Speak to your doctor before taking potassium supplements, especially if you have
kidney related health problems
POTASSIUM RICH FOODS
(Top Ten Potassium Rich Foods)
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