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Nutrition BUZZ: Nutrition

Ensuring a Healthy Pregnancy  - Tips on Diet, Exercise And Lifestyle Changes
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Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition before becoming pregnant and during pregnancy is key to having a healthy baby. One of the best things you can do for your baby's growth and health is making balanced smart choices about your nutrition...Read more 

Tags: Anemia, Eat Healthy, Gestational Diabetes, Healthy Foods, Nutrition, Nutritional Myths, Nutritional Supplements, Pregnancy / Lactation, Vitamins & Supplements, Women's Health

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Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Addressing kid's health - kids who eat more fruits and vegetable, consume enough dairy and protein and are active 40-60 minutes daily are less likely to develop chronic preventive diseases such as diabetes and heart disease in adulthood. 

Tags: Children's Health, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Nutrition

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World Health Day 2012,  Make A Pledge This April 7th, 2012!
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Are You A Member Of The Club, “There’s a Hole In My Wallet."

Are You A Member Of The Club, “There’s a Hole In My Wallet."

Does the hole in your wallet seem to be getting bigger lately? Does shopping for groceries make your palms sweat due to a seriously empty money holder? 

Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition

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Healthy Hair & Skin Five Nutrition Checkmarks

Healthy Hair & Skin Five Nutrition Checkmarks

Healthy hair and skin together are a reflection of your body’s overall health. Dull, pale skin, and lack lustre hair or excessive falling hair are usually caused by internal disturbances, imbalances or inadequate nutrition. So what is the best solution? 

Tags: Antioxidants, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Vitamins & Supplements, Women's Health

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Gestational Diabetes - Risks, Causes, Prevention!

Gestational Diabetes - Risks, Causes, Prevention!

Gestational Diabetes develops when extra insulin required for the extra sugar to meet the demands of pregnancy is not met, usually seen in women who are over 25 yrs, obese, have high BP with a family history of diabetes. Appropriate diet, physical activity and a proper discipline will help maintain glucose levels and a healthy pregnancy 

Tags: Diabetes, Diabetes Management, Diabetes Prevention, Diet, Folic Acid, Gestational Diabetes, Nutrition, Nutrition Counseling, Obesity / Weight Loss, Pre-Diabetes, Pregnancy / Lactation, Screening, Type 2 Diabetes - Insulin Dependent Diabetes, Women's Health

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Role of Soy & Cancer in Women

Role of Soy & Cancer in Women

The role of soy in cancer prevention, treatment or increased incidence of cancer in women is not yet clear. Soy contains isoflavones such as genistein and diadzein a group of phytoestrogens that have protective effects against cancer in women. However the data from epidemiological studies is inconclusive. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Healthy Foods, Iron, Lung Cancer, Nutrition, Oral Cancer, Women's Health

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The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

Iron Rich Foods are essential for iron deficiency anemia treatment. Foods rich in iron are a key element of treating children with iron deficiency anemia symptoms and women with anemia. 

Tags: Anemia, Cancer, Children's Health, Diet, Eat Healthy, Healthy Foods, Healthy Lifestyle, Iron, Nutrition, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health

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10 Common Nutrition Myths De-bunked

10 Common Nutrition Myths De-bunked

Call them 'ol wives tales, or Grandmas beliefs, myths can often be quirky and cute, until they start to cause harm. Listed below are some common myths that need to be de-bunked as they can greatly impact our longterm health. 

Tags: Eat Healthy, General health, Nutrition, Nutritional Myths

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Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of water, the importance of drinking enough water daily - Find out how much water you need to drink to remain healthy and prevent dehydration. 

Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Obesity / Weight Loss, Water

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Is economic independence leading to a spurt in lung cancer in Indian women?

Is economic independence leading to a spurt in lung cancer in Indian women?

Latest studies are now showing that the nicotine marketing drive has increased the strike rate for lung cancer in Indian women, this according to a report out on May 31, 2010 - World Tobacco Day. This year again W.H.O's (World Health Organisation) theme for the year is “Gender and tobacco with an emphasis on marketing to women”. This is to bring attention to the harmful results of tobacco marketing to women and girls as a considerable increase in smokers among literate women, especially young college girls and BPO workers has been observed. 

Tags: Cancer, Cancer Management, Cancer Prevention, Dietitians, Healthy Lifestyle, Lung Cancer, Nutrition, Nutrition Counseling, Smoking, Women's Health

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Colorful Foods - Healthy Foods  -  The Nutrition Rainbow

Colorful Foods - Healthy Foods - The Nutrition Rainbow

There is a strong link between the vibrancy of a food’s color & its health promoting benefits. So the next time you visit your local bazaar, go wild picking a ‘variety ‘ of colors and make a rainbow each time out of your selections. 

Tags: Antioxidants, Cancer Diet & Nutrition, Cancer Prevention, Diabetes Prevention, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Vitamins & Supplements

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Riboflavin also known as Vitamin B2

Riboflavin also known as Vitamin B2

Understanding what is Riboflavin, also known as Vitamin B2. Vitamin B2's major functions, recommended dietary allowances, Vitamin B2 supplementation, good sources of vitamin B2, vitamin B2 deficiency, drug interactions, 

Tags: Antioxidants - Anti Aging, Diabetes Prevention, Diet, Nutrition, Nutritional Supplements, Vitamins & Supplements

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World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

World Diabetes Day - 2011 - What is Insulin Resistance? Are you at risk or could you possibly alread

Insulin resistance is a disorder in which the body produces insulin but does not use it properly. It may increase the risk of developing pre-diabetes, type 2 diabetes and cardiovascular disease. Lifestyle modifications and a healthy diet play an important roll 

Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diabetes Prevention, Eat Healthy, Gestational Diabetes, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Pre-Diabetes, Renal Diseases, Screening, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes, Water

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Sam’s Diabetes - An Inspiring Story On the Occasion of World Diabetes Day - 2011

Sam’s Diabetes - An Inspiring Story On the Occasion of World Diabetes Day - 2011

Any youth or teen who thinks a diagnosis of diabetes is a life sentence, needs to meet Sam a 16 year old funny, healthy, and oh! so cool dude who just happens to have Type 1 Diabetes. 

Tags: Diabetes, Diabetes Management, Diabetes Prevention, Nutrition, Pre-Diabetes, Screening, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes

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Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergies - Updates 2011 - Research on peanut allergies and management of peanut allergies 

Tags: Allergies, Children's Health, Fats, Food Fads, General health, Health Hazards, Nutrition, Screening

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How To Manage Your Gout? Altering your diet can go a long way!

How To Manage Your Gout? Altering your diet can go a long way!

Learn more about gout and what causes it. What is Gout? gout arthritis causes (high-purine diet, uric acid), symptoms (pain, swelling, inflammation), diagnosis, and treatment (medication, reducing alcohol intake). 

Tags: Alcohol Abuse, Antioxidants, Chronic Lifestyle Diseases, Diet, General health, Men's Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Renal Diseases, Seniors Health, Zinc

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Sodium, Potassium & Our Ticking Heart

Sodium, Potassium & Our Ticking Heart

A diet high in sodium and low in potassium increases the risk of death from heart disease and other causes, this according to a new CDC study whose findings revealed that a high sodium to potassium ratio is responsible for heart disease. 

Tags: Cardiovascular Disease, Diet, Fitness, Health Hazards, Healthy Lifestyle, Heart Health, Hypertension, Men's Health, Nutrition, Potassium, Renal Diseases, Sedentary Lifestyle, Seniors Health, Sodium, Ulcers

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