Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help
NutritionVista
NutritionVista

Nutrition BUZZ: Nutritional Myths

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercising during pregnancy has several positive benefits for both the baby and the mother. It helps make the delivery easier, recovery is faster and prevents the mom to be from gaining excessive weight, getting conditions such as gestational diabetes etc. 

Tags: Anemia, Children's Health, Eat Healthy, Exercise and Yoga, Folic Acid, General health, Nutritional Myths, Pregnancy / Lactation, Sedentary Lifestyle, Women's Health

Rate it!
  • Currently 3.107143 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Ensuring a Healthy Pregnancy  - Tips on Diet, Exercise And Lifestyle Changes
Rate it!
  • Currently 2.6 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition before becoming pregnant and during pregnancy is key to having a healthy baby. One of the best things you can do for your baby's growth and health is making balanced smart choices about your nutrition...Read more 

Tags: Anemia, Eat Healthy, Gestational Diabetes, Healthy Foods, Nutrition, Nutritional Myths, Nutritional Supplements, Pregnancy / Lactation, Vitamins & Supplements, Women's Health

Rate it!
  • Currently 3.666667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

10 Common Nutrition Myths De-bunked

10 Common Nutrition Myths De-bunked

Call them 'ol wives tales, or Grandmas beliefs, myths can often be quirky and cute, until they start to cause harm. Listed below are some common myths that need to be de-bunked as they can greatly impact our longterm health. 

Tags: Eat Healthy, General health, Nutrition, Nutritional Myths

Rate it!
  • Currently 2.969466 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

The importance of nutrition labeling cannot be stressed enough as it helps make the consumer more aware of the nutritional value of the food they are eating, thus helping them make healthier choices and prevent the onset of obesity, diabetes or cardiovascular diseases. 

Tags: Anemia, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Mental Health, Nutrition, Nutrition Counseling, Nutritional Myths, Nutritional Supplements, Obesity / Weight Loss, Pre-Diabetes, Sodium, Vitamins & Supplements, Women's Health

Rate it!
  • Currently 4.5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

some sports enthusiasts ask - Since protein is what body muscles are essentially built with - wouldn’t it be more logical to include it in the sports drink and reap that extra benefit? The results vary with each aditional study that is conducted. 

Tags: Fitness, Food Fads, Healthy Foods, Men's Health, Nutrition, Nutritional Myths, Nutritional Supplements, Proteins, Sports Health, Vitamins & Supplements

Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Essential Carbohydrates - Misused and Misunderstood
Rate it!
  • Currently 3.6 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Weight Gain - An Easy Transition From FIT to FAT...

Weight Gain - An Easy Transition From FIT to FAT...

Even short phases of overeating and lack of adequate exercise in normal weight young adults can lead to long term weight gain and changes in body composition. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Obesity / Weight Loss

Rate it!
  • Currently 3.666667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Please Pass Me the Salt, Pepper &  Statin Shakers!

Please Pass Me the Salt, Pepper & Statin Shakers!

Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers. 

Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths

Rate it!
  • Currently 3 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Organic Foods -  Are BENEFITS Hyped or Inadequate!

Organic Foods - Are BENEFITS Hyped or Inadequate!

Organic foods have become increasingly popular. But several facts about them as availability, cost, health benefits, labels and contribution to environment remain unanswered. The present article dwells on these issues. 

Tags: Cancer, Cancer Diet & Nutrition, Children's Health, Eat Healthy, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Oral Cancer

Rate it!
  • Currently 3.166667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Calcium Supplementation Linked to Increased Risk For Myocardial Infarction
Rate it!
  • Currently 2 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

The Hazards and Precautions of Detox Diets

The Hazards and Precautions of Detox Diets

As a rule detox diets are very low in calories and very high on laxatives and diuretics. If not planned and implemented carefully, they can be rather hazardous. 

Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutritional Myths, Obesity / Weight Loss

Rate it!
  • Currently 3.222222 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

 
NutritionVista

Nutrition BUZZ Tags

This will be shown to users with no Flash or Javascript.
Speak Up!

Get a Health Check & Report In Under 1 Minute

CLINICAL Nutrition Packages

At Risk Prevention Program Health Risk Assessment & Prevention Program
One Month
Obesity | Cholesterol | Diabetes | CVD
Cholesterol Reduction Program Cholesterol Reduction Program
Three Month
Weight Loss | Cholesterol | Pre-diabetes | CVD
Glucose Stabilization | Obesity Reduction Program Glucose Stabilization | Obesity Reduction Program
Six Month
Pre-diabetes stabilization | Cholesterol reduction | Weight Loss | Cancer management
Intensive - Disease Management Program Intensive - Disease Management Program
One Year
Diabetes | Obesity | Cholesterol | CVD | Cancer Management
Sign Up Now View Details

Free Newsletter

Awareness leads to healthier lifestyles.
Sign up!

Free Newsletter

Library

For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

Read All Library Items

NutritionVista
NutritionVista

Health Solutions | In Depth Coverage

www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail:
NutritionVista
Speaker Up!

Any way - here's an opportunity to send in your topics - bright ideas - even your take on a subject - or even an article you've written and want published for feedback and commentary

If your topic is selected (topics are reviewed for copyright and thought process) it will get posted under your name and title. Please understand that not all submissions can be accepted.

Please note - Any article that has been submitted but not posted, will be respected and not used by the NutritionVista team for any other publication.

Submit your articles to SpeakUp@NutritionVista.com

Speak Up!
Contact Name*
Contact Email*
Topic Suggestions*