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Nutrition BUZZ: Anemia

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercising during pregnancy has several positive benefits for both the baby and the mother. It helps make the delivery easier, recovery is faster and prevents the mom to be from gaining excessive weight, getting conditions such as gestational diabetes etc. 

Tags: Anemia, Children's Health, Eat Healthy, Exercise and Yoga, Folic Acid, General health, Nutritional Myths, Pregnancy / Lactation, Sedentary Lifestyle, Women's Health

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Ensuring a Healthy Pregnancy  - Tips on Diet, Exercise And Lifestyle Changes
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Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition Is Key To a Healthy Pregnancy And Baby.

Nutrition before becoming pregnant and during pregnancy is key to having a healthy baby. One of the best things you can do for your baby's growth and health is making balanced smart choices about your nutrition...Read more 

Tags: Anemia, Eat Healthy, Gestational Diabetes, Healthy Foods, Nutrition, Nutritional Myths, Nutritional Supplements, Pregnancy / Lactation, Vitamins & Supplements, Women's Health

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The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

Iron Rich Foods are essential for iron deficiency anemia treatment. Foods rich in iron are a key element of treating children with iron deficiency anemia symptoms and women with anemia. 

Tags: Anemia, Cancer, Children's Health, Diet, Eat Healthy, Healthy Foods, Healthy Lifestyle, Iron, Nutrition, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health

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The Eternal Teacup – A Cup Full of Health Benefits?

The Eternal Teacup – A Cup Full of Health Benefits?

Tea comes in different forms. Tea has benefits and adverse effects. Studies have revealed that the addition of milk reduces the antioxidant benefits in black tea and the addition of lemon improves the antioxidant availability in tea. 

Tags: Anemia, Antioxidants, Antioxidants - Anti Aging, Eat Healthy, Food Fads, General health, Healthy Foods, Healthy Lifestyle, Oral Health, Sports Health, Stress

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Iodine and the Thyroid Hormone

Iodine and the Thyroid Hormone

Iodine deficiency - If fatigue is also accompanied by a type of lethargy or apathy, it may be due to a subclinical condition of a dip in the levels of the two thyroid hormones, T3 and T4 (Triodothyronine and Thyroxin) secreted by the thyroid gland. 

Tags: Anemia, Diet, General health, Healthy Lifestyle, Iodine, Obesity / Weight Loss, Pregnancy / Lactation, Screening

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Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

Alluring Food Labels –Attention Grabbers or Trustworthy Buddies?

The importance of nutrition labeling cannot be stressed enough as it helps make the consumer more aware of the nutritional value of the food they are eating, thus helping them make healthier choices and prevent the onset of obesity, diabetes or cardiovascular diseases. 

Tags: Anemia, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Mental Health, Nutrition, Nutrition Counseling, Nutritional Myths, Nutritional Supplements, Obesity / Weight Loss, Pre-Diabetes, Sodium, Vitamins & Supplements, Women's Health

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Nutrition For The Elderly  - Geriatric Nutrition  - Adapting Diet & Lifestyle For Changing Needs

Nutrition For The Elderly - Geriatric Nutrition - Adapting Diet & Lifestyle For Changing Needs

This article highlights the problems of geriatric nutrition along with seniors nutritional needs and tips for healthy eating. Geriatric nutrition applies nutrition principles to delay effects of aging and disease, to aid in the management of the physical, psychological, and psychosocial changes commonly associated with growing old 

Tags: Alzheimers & Nutrition, Anemia, Chronic Lifestyle Diseases, Healthy Lifestyle, Nutrition, Osteoporosis, Seniors Health

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Folic Acid - Latest Studies Show Megadosing May Be a Cancer Hazard

Folic Acid - Latest Studies Show Megadosing May Be a Cancer Hazard

Latest studies out of Norway are implicating megadosing of folic acid to potentially be a risk factor for certain cancers, one of them being lung cancer. 

Tags: Anemia, Cancer, Cancer Diet & Nutrition, Cancer Prevention, Lung Cancer, Vitamins & Supplements

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About Lactose Intolerance - Its Causes, Symptoms and Dietary Management

About Lactose Intolerance - Its Causes, Symptoms and Dietary Management

About Lactose Intolerance - Lactose, a milk sugar is not digested by certain people causing several health challenges that can be alleviated with planning a better nutrient rich diet with reduced consumption of milk and certain dairy products. Care must be taken to ensure Calcium and vitamin D levels are still maintained. 

Tags: Allergies, Anemia, Children's Health, Diet, Eat Healthy, Gastritis, General health, Healthy Lifestyle, Nutrition, Nutritional Supplements, Obesity / Weight Loss

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Are Soy Benefits and Nutritional Claims Hype or Facts?

Are Soy Benefits and Nutritional Claims Hype or Facts?

Soy protein has been considered as an outstanding substitute to meat, poultry, and other animal based products by health enthusiasts and vegetarians. The use of soy has escalated thanks to people wanting to lead healthier lifestyles. Are the claims sound, or is the discussion and debate still on. 

Tags: Anemia, Cholesterol, Diabetes, Diabetes Prevention, Diet, Eat Healthy, General health, Healthy Foods, Men's Health, Nutrition, Osteoporosis, Women's Health

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Nutrition & Diet For The Elderly With Dental Problems

Nutrition & Diet For The Elderly With Dental Problems

NutritionVista offers dietary and nutrition tips for elderly individuals facing dental problems / dentures/ painful gums. Elders must still concentrate on consuming diet that is nutrient rich, yet easy to chew and digest. 

Tags: Alzheimers & Nutrition, Anemia, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Oral Cancer, Seniors Health, Ulcers

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Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

NutritionVista offers some dietary tips on managing your diet, nutrition, symptoms and fever when you have dengue or Dengue Haemorrhagic Fever 

Tags: Anemia, Children's Health, Diet, General health, Health Hazards, Nutrition

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Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Childrens growth and development is dependent on a diet that meets daily recommended servings of protein 

Tags: Anemia, Children's Health, Healthy Foods, Nutrition, Proteins

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Muscle building - All that you need to know about protein supplements!

Muscle building - All that you need to know about protein supplements!

All about protein supplements for muscle building. Are these protein supplements necessary, good for health or can they cause harm. Protein supplements are extremely popular with fitness enthusiasts. But before gulping these products to gain that pound of muscle it is important to understand the mechanics of muscle building, protein needs, supplements and their efficacy 

Tags: Anemia, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, General health, Nutrition, Vitamins & Supplements

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Vitamin D Role in Athletes Body

Vitamin D Role in Athletes Body

Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D? 

Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health

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BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits. 

Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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