Nutrition BUZZ: Nutrition
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Garlic can make people swoon from its divine heavenly aroma when freshly baked, or faint from hellish malodors that emanate from one’s breath post consumption!
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Cooking often leads to destruction of some amount of nutrients. Excessive losses however, can be reduced through careful pre-preparation and during the cooking process.
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Osteoporosis has often been called a “silent disease” because it can creep up on you without any specific symptoms. In osteoporosis, the bone structure deteriorates so much that even a slight strain can result in a fracture.
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Obese individuals tend to have better mood and an improved psychological state when they lose weight.
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Children can be very picky when it comes to food.
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A few tips for when you're on the road, sitting down to yet another fast food meal, or a calorie loaded buffet...
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Even though one is juggling work and home and time is a precious commodity, there is no reason to turn your daily menu plan into a packaged foods sales brochure. You MUST weigh the cost to your health.
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We’ve all been told that we need to cut back on our sodium intake if we have high blood pressure.
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Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits.
Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health
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Who would have thought that the delicately fragranced and succulent cantaloupe could be a powerful disease fighter. We all reach out for apples, oranges, grapes and bananas, but seldom give respect to a fruit that is equally deserving of accolades.
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The difference between just having a baby & having a healthy baby rests on micrograms.
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Folic acid is once again in the news after a study published this week shows that fortification of staples with folic acid may reduce prevalence of congenital heart defects in neonates…
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Have you done any computer courses online recently, or a language program? Well today we are giving you an online crash course on salads!
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January 5–11, 2009 is National Folic Acid Awareness Week. According to a Centers for Disease Control (CDC) release, every woman of childbearing age who could become pregnant should consume 400 micrograms (mcg) of folic acid every day.
Tags: Nutrition
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A randomized, controlled study by Dr Jennifer Lin and her associates of Harvard Medical School suggests that "there are no overall benefits or risks of vitamins C and E and beta carotene supplementation in the primary prevention of total cancer incidence or cancer mortality."
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Since 1996, majority of the countries have committed themselves to the development and implementation of food-based dietary guidelines (FBDG). Simply put, it is nutrition information and advice to the general public based on dietary patterns characterized by the consumption of foods.
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As research into nutrition has advanced, micronutrients such as vitamins and minerals are receiving more and more attention, not only among scientific researchers but also from health-conscious consumers.
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