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Watermelons: A Natural Viagra?

Watermelons: A Natural Viagra?

A juicy red watermelon has often quenched the thirst of many a soul in summer. Now scientific evidence points to both the white rind and the red flesh of the watermelon having amazing levels of phyto-nutrients that provide not only health benefits to men but go way beyond just being ordinary thirst quenchers on a hot summer day. 

Tags: Nutrition

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Erectile Dysfunction – Can Foods Really Cure?

Erectile Dysfunction – Can Foods Really Cure?

Did you know that Erectile Dysfunction (ED) can affect as many as 35 to 50 percent of men over the age of 50 globally but is often ignored as an important public health issue in most countries. 

Tags: General health

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Conjugated Linoleic Acid (CLA) & Weight Loss

Conjugated Linoleic Acid (CLA) & Weight Loss

The long-term effects of conventional weight-management programs are unsatisfactory, and alternative therapies, including dietary supplements, are repeatedly used by obese persons in society. Although the use of dietary supplements is widespread, the documentation on their efficacy and safety is not convincing. 

Tags: Nutrition

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The Atkin's Diet - Is The Fallout From It's Hype Worth It?

The Atkin's Diet - Is The Fallout From It's Hype Worth It?

For most of the past decade, there has been much hype about the Atkins diet. This diet focuses on quick, effective ways to lose weight through high-protein and low-carbohydrate foods. It entails very low carbohydrate consumption – less than 20 grams daily!! The term used to describe diets that produce such a biological effect is “ketogenic”; hence, Atkins is a ketogenic, low-carbohydrate (KLC) diet. 

Tags: Nutrition

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Nutrition now at your fingertips,  DECCAN HERALD, Bangalore,

Nutrition now at your fingertips, DECCAN HERALD, Bangalore,

Success has its side effects. It is coming out in the form of chronic lifestyle diseases. Especially in Bangalore where there is a large community of IT people with disposable income. 

Tags: Nutrition

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Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.

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If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.

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Just like rust on a car, oxidation can cause damage to cells and may contribute to aging.

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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