Nutrition BUZZ: Healthy Lifestyle
Potatoes have always been eliminated from weight loss diets. A recent study revealed that inclusion of five to seven servings of potatoes a week can still lead to weight loss. The key is not elimination of potatoes from ones diet, but keeping a control on total number of calories consumed.
Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss
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Avandia, used for treating Diabetes, is being monitored for causing heart attacks or heart failure in patients. Bisphosphonates, namely Actonel, Boniva or Fosamax benefits are now being questioned, is a drug meant to reduce or prevent fractures due to fragility of bones.
Tags: Cholesterol, Diabetes, Diabetes Management, Diabetes Prevention, Drugs, General health, Health Hazards, Healthy Lifestyle, Osteoporosis, Sedentary Lifestyle, Seniors Health, Speak Up, Type 2 Diabetes - Insulin Dependent Diabetes
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On the occasion of World Osteoporosis Day - October 20th, 2010 - Osteoporosis is a common disease affecting the elderly population. A common concern is whether it can be reversed. The article emphasizes the role of exercise and dietary and lifestyle changes which can improve bone density even after osteoporosis has set in.
Tags: Chronic Lifestyle Diseases, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Nutrition, Nutritional Supplements, Osteoporosis, Screening, Sedentary Lifestyle, Seniors Health, Women's Health
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This article offers tips to prevent bone loss and maintain and improve bone strength. Some of the risk factors for the development of osteoporosis are lack of physical activity, imbalanced diet, smoking, alcohol consumption and hormonal imbalance.
Tags: Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutritional Supplements, Osteoporosis, Sedentary Lifestyle, Seniors Health, Smoking
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The foundation of nutrition for the elderly rests on a well-balanced diet, for it is optimal nutrition that helps delay the leading causes of death.
Tags: Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Nutrition, Osteoporosis, Seniors Health
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The aging body needs smarter not lesser nutrition. Due to physiological c hanges, the elderly may cut down on intake of protein rich foods. When kept within limits endorsed by the USDA, soy can easily be included as a safe protein source in the diet of the elderly.
Tags: Alzheimers & Nutrition, Chronic Lifestyle Diseases, Diabetes Management, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health
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NutritionVista offers dietary and nutrition tips for elderly individuals facing dental problems / dentures/ painful gums. Elders must still concentrate on consuming diet that is nutrient rich, yet easy to chew and digest.
Tags: Alzheimers & Nutrition, Anemia, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Oral Cancer, Seniors Health, Ulcers
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Recently, 170.4 million eggs distributed to stores in 14 states in the US were recalled for salmonella poisoning. This time the recall was eggs, but in the past it’s been hamburgers, or chicken or spinach in Califormia, or prepared foods on cruise ships sailing the Bahamas, or at a large wedding banquet hall in Bangalore seating 1000 where it was found that food servers with contaminated hands were to blame for 30 deaths. Here is discussion on few common ones and how we can prevent infection.
Tags: Diabetes Prevention, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, Gastritis, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition
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Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com
Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements
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Patient safety, quality of care and results driven care are being compromised and we are in need to address the growing chronic lifestyle diseases plaguing developing countries. These emerging countries must learn from the American dietetic providers the importance of having uniform mandated guidelines that must be adopted
Tags: Dietitians, Global Dietetics Forum, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss, Speak Up
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Chronic lifestyle diseases are one of the leading causes of death globally. Though there are many organizations like the World Health Organization and Dietetic and Nutrition authorities from various developed countries, which have addressed the need of issuing nutrition guidelines, there is still a lack of co-ordination for the same. Are uniform nutrition guidelines the need of the hour to tackle this lifestyle epidemic?
Tags: Chronic Lifestyle Diseases, Diabetes Prevention, Dietitians, Food Fads, Global Dietetics Forum, Healthy Lifestyle, Morbid Obesity, Nutrition, Obesity / Weight Loss, Screening
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Recently, the National Institute of Health - Senior Health issued a warning for older adults on the health risks of alcohol consumption. The body reacts differently to alcohol as it ages, and because alcohol consumption can have undesirable consequences on the health of the elderly hence they must reduce their consumption with age. The health benefits of moderate* alcohol consumption have been controversial but what is a well known fact is that heavy drinking puts one at high risk for several chronic diseases.
Tags: Alcohol Abuse, Alzheimers & Nutrition, Cardiovascular Disease, Chronic Lifestyle Diseases, Health Hazards, Healthy Lifestyle, Seniors Health
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Weight loss clinics have now become a result oriented industry. Time bound weight loss strategies are practiced to attain quick benefits. Are the strategies practical, scientific and ethical?
Tags: Diet, Dietitians, Eat Healthy, General health, Global Dietetics Forum, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss
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Enjoy a guilt free picnic by planning healthy, simple and easy to prepare and store foods.
Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition
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A recently conducted study suggested that calcium supplements are associated with an increased risk of myocardial infarction and cardiovascular events.
Tags: Calcium, Cardiovascular Disease, Cholesterol, Drugs, Eat Healthy, Health Hazards, Healthy Lifestyle, Heart Health, Nutrition, Nutritional Myths, Nutritional Supplements, Oral Health, Osteoporosis, Seniors Health, Vitamins & Supplements, Women's Health
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Many natural health proponents and alternative medicine experts believe that toxic build up in the body should be periodically flushed out to attain good health.
Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Lifestyle, Nutritional Supplements, Obesity / Weight Loss
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Excess consumption of saturated fats rich in Omega 6 as against omega 3 not only causes obesity but also alters genetic make up to affect future generations
Tags: Diet, Eat Healthy, General health, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle
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The gastrointestinal tract is prone to many diseases ranging from mild to fatal. Diet and lifestyle factors are highly responsible for many of these avoidable conditions.
Tags: Chronic Lifestyle Diseases, Diet, Gastritis, General health, Healthy Lifestyle, Ulcers
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The negative impact of diabetes on the cardiovascular, renal, nervous and retinal systems is well recognized and regular screening for complications with these systems is advised by health care providers world over. However, awareness about diabetes potential complications on the liver, an organ that plays a central and crucial role in the regulation of carbohydrate metabolism and maintenance of blood glucose levels is still falling short.
Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Drugs, Gestational Diabetes, Healthy Lifestyle, Pre-Diabetes, Renal Diseases, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes, Vitamins & Supplements
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A medicine for diabetes control could well lead to heart problems and death, so what was meant as a panacea for one health problem could well be the cause for another.
Tags: Diabetes, Diabetes Management, Diabetes Prevention, Drugs, Healthy Lifestyle, Heart Health, Pre-Diabetes
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