2011 Guidelines For The Prevention of Cardiovascular Disease in Women

Rate it!

Currently 3.4 /5 Stars.
1
2
3
4
5

Diet
The new guidelines recommend a diet rich in fruits and vegetables, whole-grains, high-fibre foods, consumption of fish, especially oily fish at least twice a week, limited intake of saturated fats, cholesterol, alcohol, sodium and sugar and no trans-fatty acids. (see table on dietary recommendations)

International applicability
An important feature of the guidelines is their international applicability because almost all the recommendations can be used in most countries or regions, either directly or with only slight modifications eg definitions of overweight, obesity and central obesity will change by country.

NutritionVista

Previous Page Next Page

User Comments

24 January, 2012 | Gayatri | Reply

hi,
i want to know is non-veg is necessary for health? i am 23yrs old ,i married before 1yr.i have irregular periods and i don't want to eat non-veg is it good for my health?plz reply me.

25 January, 2012 | Poonam Vaswani | Reply

Hello Gayatri,
Eating non vegetarian foods is a matter of personal choice. As long as your diet is balanced and there are no nutrient deficiencies it is not essential to eat non vegetarian foods. Please also consult a gynaecologist who will diagnose the cause of your irregular periods and advise you accordingly.

30 August, 2011 | Pratima | Reply

A study was conducted to find out the association between snoring and incidence of cardiovascular disease (CVD) in women. Around 71,779 female nurses were subjects of the 8 yr study -from their 40th -65th year of age and without a history of either CVD or cancer. The data collected suggested that snoring is associated with a modest but significantly increased risk of CVD in women, independent of age, smoking, BMI and other cardiovascular risk factors.
Further studies are required understand the mechanism but meanwhile snoring can help clinicians identify individuals at higher risk for CVD.

03 August, 2011 | Pratima | Reply

The reports of the Women’s Health Initiative and the Heart and Estrogen/Progestin Replacement Study (HERS), indicated that combination hormone therapy was associated with adverse CVD effects. This necessitates a need to critically review and document strategies to prevent CVD in women on any hormone replacements.

18 March, 2011 | Vijayalakshmi Iyengar | Reply

Many women do not pay attention to dental hygiene one of the causes for CVD. According to Dr Timothy Brown, assistant adjunct professor of health policy and management at UC Berkeley's School of Public Health there is sufficient evidence to show that `General dental care leads to fewer heart attacks, strokes, and other adverse cardiovascular outcomes in a causal way".
Small precautions, large rewards and better quality of life.
Vijayalakshmi Iyengar
Sr Dietitian, NutritionVista.com

02 March, 2011 | Vijayalakshmi Iyengar | Reply

At last the Doctors of major hospitals in India have come out saying that we should quickly come out with our own guidelines, and stricter ones at that, as what is suggested by USDA does not suit the Indian community as a large percentage of Indians are at risk of a lot more `Life style diseases' including CVD and Diabetes.

Post Comments

Contact Name:

E-mail:

(Will show your Gravatar icon)

Comments:

Notify me when new comments are added

User Rules

Dear User,

This is to inform you that this part of the site is moderated, and your comments will be published after the approval of the moderators. Your text comments can be modified or deleted at any time. All comments that are posted are moderated by paid employees to ensure appropriate behavior and monitor and prevent abuse and disrespect of users and readers. The moderators also ensure that all questions asked are forwarded to and responded by employees in a timely manner and by the appropriate and qualified employees. The moderators are the dietitians listed under "The NV Dietetic Team"

All users are by default considered as non medical professionals, unless explicitly stated. If you are a health professional giving medical information as a platform user, please list your status as a medical professional so as to be clearly identified.

Please note - We recommend you not include any personal data and will remove all advertising for a site or product.

All platform users and moderators must behave at all times with respect and honesty. If comments are inappropriate moderators may intervene and if a platform users is banned they will be warned or notified before being banned.

Please note regarding response time - The moderator’s is notified automatically with details the instant a comment is posted.

'The information provided on the NutritionVista.com website is designed to complement, not replace, the relationship between a patient and his/her own physician.' The minimum age for the use or participation in these platforms is 18 years of age and is strictly adhered to. By posting a comment all users of this platform undertake to disseminate only information that is true and correct in light of their knowledge.

Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Healthy Lifestyle, Heart Health, Hypertension, Obesity / Weight Loss, Women's Health

© 2007 - 2024 NutritionVista.com. All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. All articles and content written by the Nutritionvista.com team for NutritionVista.com are the sole property of J.L.S Healthcare Pvt. Ltd. Content may not be copied without express permission to do so. If you want to link back to an article, please ensure a working link to the article title is used and is functioning at all times.