Nutrition BUZZ: Diet
A study by Atkins Diet researchers revealed that unhealthy mid afternoon snacking is one of the primary reasons for a diet failing to produce desired results.
Tags: Diet, Eat Healthy, General health, Healthy Foods, Morbid Obesity, Obesity / Weight Loss, Sedentary Lifestyle
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The 2010 revised dietary guidelines were drawn to reverse life style related chronic health problems, by specifiying the optimum diet in terms of types of foods and their amounts along with a specific type and duration of physical activity.
Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diet, Eat Healthy, Healthy Lifestyle, Hypertension, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Screening, Sedentary Lifestyle
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High fiber diet helps in lowering the risk of CVD, Diabetes, high cholesterol, obesity and also some cancers. Now it has been found that it also helps in adding more years to a life of a person.
Tags: Antioxidants - Anti Aging, Cancer Prevention, Children's Health, Diet, Fibre, Gastritis, General health, Healthy Foods, Heart Health, Nutrition
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This chart pictorially depicts USDA's Revised Dietary Guidelines 2010 - (average daily intake at or adjusted to a 2,000 calorie level)
Tags: Carbohydrates, Diet, Eat Healthy, Fibre, Healthy Foods, Nutrition, Proteins, Sodium
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Unhealthy fad diets have labeled carbohydrates as the bane of weight loss efforts. Is that true? Are carbohydrates our number one health enemy?
Tags: Antioxidants - Anti Aging, Carbohydrates, Children's Health, Diabetes Management, Diet, Eat Healthy, Food Fads, Healthy Foods, Heart Health, Hypertension, Nutrition, Nutritional Myths, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health
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About Lactose Intolerance - Lactose, a milk sugar is not digested by certain people causing several health challenges that can be alleviated with planning a better nutrient rich diet with reduced consumption of milk and certain dairy products. Care must be taken to ensure Calcium and vitamin D levels are still maintained.
Tags: Allergies, Anemia, Children's Health, Diet, Eat Healthy, Gastritis, General health, Healthy Lifestyle, Nutrition, Nutritional Supplements, Obesity / Weight Loss
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Potatoes have always been eliminated from weight loss diets. A recent study revealed that inclusion of five to seven servings of potatoes a week can still lead to weight loss. The key is not elimination of potatoes from ones diet, but keeping a control on total number of calories consumed.
Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss
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Soy protein has been considered as an outstanding substitute to meat, poultry, and other animal based products by health enthusiasts and vegetarians. The use of soy has escalated thanks to people wanting to lead healthier lifestyles. Are the claims sound, or is the discussion and debate still on.
Tags: Anemia, Cholesterol, Diabetes, Diabetes Prevention, Diet, Eat Healthy, General health, Healthy Foods, Men's Health, Nutrition, Osteoporosis, Women's Health
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In some countries listed nutritive values for cooked foods are calculated from nutritive value of its raw ingredients? Are diet plans reflecting the true nutrient levels if they are using raw food numbers for calculating cooked foods?
Tags: Diet, Dietitians, Food Fads, Global Dietetics Forum, Nutrition, Nutrition Counseling, Nutritional Supplements
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NutritionVista offers some dietary tips on managing your diet, nutrition, symptoms and fever when you have dengue or Dengue Haemorrhagic Fever
Tags: Anemia, Children's Health, Diet, General health, Health Hazards, Nutrition
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Recently, 170.4 million eggs distributed to stores in 14 states in the US were recalled for salmonella poisoning. This time the recall was eggs, but in the past it’s been hamburgers, or chicken or spinach in Califormia, or prepared foods on cruise ships sailing the Bahamas, or at a large wedding banquet hall in Bangalore seating 1000 where it was found that food servers with contaminated hands were to blame for 30 deaths. Here is discussion on few common ones and how we can prevent infection.
Tags: Diabetes Prevention, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, Gastritis, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition
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Magnesium is basically a regulator for our body, helping our body balance hundreds of processes simultaneously.
Tags: Diet, Eat Healthy, Magnesium, Nutrition, Nutritional Supplements, Vitamins & Supplements
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Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com
Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements
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Even short phases of overeating and lack of adequate exercise in normal weight young adults can lead to long term weight gain and changes in body composition.
Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Obesity / Weight Loss
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Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers.
Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths
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Weight loss clinics have now become a result oriented industry. Time bound weight loss strategies are practiced to attain quick benefits. Are the strategies practical, scientific and ethical?
Tags: Diet, Dietitians, Eat Healthy, General health, Global Dietetics Forum, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss
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A recent study, published by the International Headache Society has explored the association between migraines, antibodies and food allergens. The association between certain foods that trigger migraine is well recognized by patients as well as physicians
Tags: Allergies, Diet, Eat Healthy, Hypertension, Mental Health, Seniors Health
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Many natural health proponents and alternative medicine experts believe that toxic build up in the body should be periodically flushed out to attain good health.
Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Lifestyle, Nutritional Supplements, Obesity / Weight Loss
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As a rule detox diets are very low in calories and very high on laxatives and diuretics. If not planned and implemented carefully, they can be rather hazardous.
Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutritional Myths, Obesity / Weight Loss
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Detox (de-addiction) is a treatment for alcohol or drug dependence, but generically it also refers to dietary plans to rid the toxins, accumulated in the body, which otherwise might exert a negative effect. This approach is propagated by the alternative medicine system to attain optimal health but lacks factual evidence.
Tags: Antioxidants - Anti Aging, Diet, Drugs, Food Fads, Health Hazards, Healthy Foods, Obesity / Weight Loss, Vitamins & Supplements
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