Nutrition BUZZ: Diet
Excess consumption of saturated fats rich in Omega 6 as against omega 3 not only causes obesity but also alters genetic make up to affect future generations
Tags: Diet, Eat Healthy, General health, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle
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The gastrointestinal tract is prone to many diseases ranging from mild to fatal. Diet and lifestyle factors are highly responsible for many of these avoidable conditions.
Tags: Chronic Lifestyle Diseases, Diet, Gastritis, General health, Healthy Lifestyle, Ulcers
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Glycemic Index has gained a lot of attention in the last few years. Though it is mostly used by the diabetic population, sometimes those who want to lose weight also use this tool.
Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diet, Gestational Diabetes, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Pre-Diabetes, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes
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All about protein supplements for muscle building. Are these protein supplements necessary, good for health or can they cause harm. Protein supplements are extremely popular with fitness enthusiasts. But before gulping these products to gain that pound of muscle it is important to understand the mechanics of muscle building, protein needs, supplements and their efficacy
Tags: Anemia, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, General health, Nutrition, Vitamins & Supplements
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Cardiovascular diseases (CVD) are the leading cause of death globally. According to WHO statistics, by 2030, it is predicted that almost 23.6 million people may die from CVDs, mainly from heart disease and stroke. Diet especially soy consumption has received considerable attention as a CVD prevention strategy.
Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Diet, Heart Health, Hypertension, Nutrition
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Conflicting studies are raising even more questions on whether phytoestrogens present in soy decrease risk of prostate cancer, or if increased soy consumption causes a decrease in sperm counts.
Tags: Cancer Diet & Nutrition, Cancer Management, Diet, General health, Healthy Foods, Men's Health, Nutrition
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Metabolic syndrome is a group of health problems related to abdominal obesity that can increase your risk of heart attack, stroke, and diabetes.
Tags: Diabetes, Diet, Eat Healthy, Healthy Foods, Metabolic Syndrome, Nutrition, Obesity / Weight Loss
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The importance of sodium - learn more about recommended guidelines and the need for a low sodium diet. All foods contain sodium in varying degrees. It can be inherently present in trace amounts, or added in as a flavoring or a preservative. Let's look at where all this hidden salt /sodium in foods is coming from?
Tags: Cardiovascular Disease, Children's Health, Diet, Eat Healthy, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Metabolic Syndrome, Nutrition, Nutritional Supplements, Obesity / Weight Loss, Renal Diseases, Screening, Sodium, Sports Health
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A recent study out in JAMA (Journal of The American Medical Association) says that there is a direct correlation between adults consuming added dietary sugars (caloric sweeteners used as ingredients in processed or prepared foods) and their blood lipid levels.
Tags: Cardiovascular Disease, Cholesterol, Diet, Eat Healthy, Exercise and Yoga, Healthy Foods, Heart Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss
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Energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is energy in. What you burn through physical activity is energy out.
Tags: Diet, Eat Healthy, Exercise and Yoga, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle
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Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D?
Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health
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Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits.
Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health
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