Nutrition BUZZ: Eat Healthy
The foundation of nutrition for the elderly rests on a well-balanced diet, for it is optimal nutrition that helps delay the leading causes of death.
Tags: Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Nutrition, Osteoporosis, Seniors Health
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Soy protein has been considered as an outstanding substitute to meat, poultry, and other animal based products by health enthusiasts and vegetarians. The use of soy has escalated thanks to people wanting to lead healthier lifestyles. Are the claims sound, or is the discussion and debate still on.
Tags: Anemia, Cholesterol, Diabetes, Diabetes Prevention, Diet, Eat Healthy, General health, Healthy Foods, Men's Health, Nutrition, Osteoporosis, Women's Health
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Recently, 170.4 million eggs distributed to stores in 14 states in the US were recalled for salmonella poisoning. This time the recall was eggs, but in the past it’s been hamburgers, or chicken or spinach in Califormia, or prepared foods on cruise ships sailing the Bahamas, or at a large wedding banquet hall in Bangalore seating 1000 where it was found that food servers with contaminated hands were to blame for 30 deaths. Here is discussion on few common ones and how we can prevent infection.
Tags: Diabetes Prevention, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, Gastritis, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition
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Magnesium is basically a regulator for our body, helping our body balance hundreds of processes simultaneously.
Tags: Diet, Eat Healthy, Magnesium, Nutrition, Nutritional Supplements, Vitamins & Supplements
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Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com
Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements
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Even short phases of overeating and lack of adequate exercise in normal weight young adults can lead to long term weight gain and changes in body composition.
Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Obesity / Weight Loss
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a recent reported explained that, it’s not how much sugar, but, the way that sugar is consumed which is responsible for development of oral cavities. Changes in eating and drinking pattern can help to reduce cavity formation.
Tags: Eat Healthy, General health, Health Hazards, Healthy Foods, Nutrition
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Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers.
Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths
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Weight loss clinics have now become a result oriented industry. Time bound weight loss strategies are practiced to attain quick benefits. Are the strategies practical, scientific and ethical?
Tags: Diet, Dietitians, Eat Healthy, General health, Global Dietetics Forum, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss
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Organic foods have become increasingly popular. But several facts about them as availability, cost, health benefits, labels and contribution to environment remain unanswered. The present article dwells on these issues.
Tags: Cancer, Cancer Diet & Nutrition, Children's Health, Eat Healthy, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Oral Cancer
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Enjoy a guilt free picnic by planning healthy, simple and easy to prepare and store foods.
Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition
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A recent study, published by the International Headache Society has explored the association between migraines, antibodies and food allergens. The association between certain foods that trigger migraine is well recognized by patients as well as physicians
Tags: Allergies, Diet, Eat Healthy, Hypertension, Mental Health, Seniors Health
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A recently conducted study suggested that calcium supplements are associated with an increased risk of myocardial infarction and cardiovascular events.
Tags: Calcium, Cardiovascular Disease, Cholesterol, Drugs, Eat Healthy, Health Hazards, Healthy Lifestyle, Heart Health, Nutrition, Nutritional Myths, Nutritional Supplements, Oral Health, Osteoporosis, Seniors Health, Vitamins & Supplements, Women's Health
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Many natural health proponents and alternative medicine experts believe that toxic build up in the body should be periodically flushed out to attain good health.
Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Lifestyle, Nutritional Supplements, Obesity / Weight Loss
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As a rule detox diets are very low in calories and very high on laxatives and diuretics. If not planned and implemented carefully, they can be rather hazardous.
Tags: Antioxidants - Anti Aging, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutritional Myths, Obesity / Weight Loss
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Excess consumption of saturated fats rich in Omega 6 as against omega 3 not only causes obesity but also alters genetic make up to affect future generations
Tags: Diet, Eat Healthy, General health, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle
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Colorful food has universal appeal. It’s why Red Jell-o is the most popular flavor and why people never buy an over ripe, brown banana? It’s all to do with color and how our mind assigns value to a food based on its color.
Tags: Allergies, Children's Health, Drugs, Eat Healthy, General health, Healthy Foods, Nutrition
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All about protein supplements for muscle building. Are these protein supplements necessary, good for health or can they cause harm. Protein supplements are extremely popular with fitness enthusiasts. But before gulping these products to gain that pound of muscle it is important to understand the mechanics of muscle building, protein needs, supplements and their efficacy
Tags: Anemia, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, General health, Nutrition, Vitamins & Supplements
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Metabolic syndrome is a group of health problems related to abdominal obesity that can increase your risk of heart attack, stroke, and diabetes.
Tags: Diabetes, Diet, Eat Healthy, Healthy Foods, Metabolic Syndrome, Nutrition, Obesity / Weight Loss
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The importance of sodium - learn more about recommended guidelines and the need for a low sodium diet. All foods contain sodium in varying degrees. It can be inherently present in trace amounts, or added in as a flavoring or a preservative. Let's look at where all this hidden salt /sodium in foods is coming from?
Tags: Cardiovascular Disease, Children's Health, Diet, Eat Healthy, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Metabolic Syndrome, Nutrition, Nutritional Supplements, Obesity / Weight Loss, Renal Diseases, Screening, Sodium, Sports Health
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