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Nutrition BUZZ: Nutrition

Are Our Diet Plans Reflecting Accurate Nutrient Levels?

Are Our Diet Plans Reflecting Accurate Nutrient Levels?

In some countries listed nutritive values for cooked foods are calculated from nutritive value of its raw ingredients? Are diet plans reflecting the true nutrient levels if they are using raw food numbers for calculating cooked foods? 

Tags: Diet, Dietitians, Food Fads, Global Dietetics Forum, Nutrition, Nutrition Counseling, Nutritional Supplements

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Nutrition & Diet For The Elderly With Dental Problems

Nutrition & Diet For The Elderly With Dental Problems

NutritionVista offers dietary and nutrition tips for elderly individuals facing dental problems / dentures/ painful gums. Elders must still concentrate on consuming diet that is nutrient rich, yet easy to chew and digest. 

Tags: Alzheimers & Nutrition, Anemia, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Oral Cancer, Seniors Health, Ulcers

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Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

NutritionVista offers some dietary tips on managing your diet, nutrition, symptoms and fever when you have dengue or Dengue Haemorrhagic Fever 

Tags: Anemia, Children's Health, Diet, General health, Health Hazards, Nutrition

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Food Poisoning - Tips for prevention and treatment of Salmonella, E.coli and other bacteria.

Food Poisoning - Tips for prevention and treatment of Salmonella, E.coli and other bacteria.

Recently, 170.4 million eggs distributed to stores in 14 states in the US were recalled for salmonella poisoning. This time the recall was eggs, but in the past it’s been hamburgers, or chicken or spinach in Califormia, or prepared foods on cruise ships sailing the Bahamas, or at a large wedding banquet hall in Bangalore seating 1000 where it was found that food servers with contaminated hands were to blame for 30 deaths. Here is discussion on few common ones and how we can prevent infection. 

Tags: Diabetes Prevention, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, Gastritis, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition

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Magnesium - A Balancing Act In Our Hectic Life

Magnesium - A Balancing Act In Our Hectic Life

Magnesium is basically a regulator for our body, helping our body balance hundreds of processes simultaneously. 

Tags: Diet, Eat Healthy, Magnesium, Nutrition, Nutritional Supplements, Vitamins & Supplements

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Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com 

Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements

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Valuable Nutrition Education - Getting Tarnished?

Valuable Nutrition Education - Getting Tarnished?

Patient safety, quality of care and results driven care are being compromised and we are in need to address the growing chronic lifestyle diseases plaguing developing countries. These emerging countries must learn from the American dietetic providers the importance of having uniform mandated guidelines that must be adopted 

Tags: Dietitians, Global Dietetics Forum, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss, Speak Up

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Weight Gain - An Easy Transition From FIT to FAT...

Weight Gain - An Easy Transition From FIT to FAT...

Even short phases of overeating and lack of adequate exercise in normal weight young adults can lead to long term weight gain and changes in body composition. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Food Fads, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Obesity / Weight Loss

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Are the Number of Cavities One Gets Proportionate to Sugar Consumed?

Are the Number of Cavities One Gets Proportionate to Sugar Consumed?

a recent reported explained that, it’s not how much sugar, but, the way that sugar is consumed which is responsible for development of oral cavities. Changes in eating and drinking pattern can help to reduce cavity formation. 

Tags: Eat Healthy, General health, Health Hazards, Healthy Foods, Nutrition

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Please Pass Me the Salt, Pepper &  Statin Shakers!

Please Pass Me the Salt, Pepper & Statin Shakers!

Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers. 

Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths

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Do We Need 'Global' Uniform Nutrition Guidelines To Specifically Combat Chronic Lifestyle Diseases?

Do We Need 'Global' Uniform Nutrition Guidelines To Specifically Combat Chronic Lifestyle Diseases?

Chronic lifestyle diseases are one of the leading causes of death globally. Though there are many organizations like the World Health Organization and Dietetic and Nutrition authorities from various developed countries, which have addressed the need of issuing nutrition guidelines, there is still a lack of co-ordination for the same. Are uniform nutrition guidelines the need of the hour to tackle this lifestyle epidemic? 

Tags: Chronic Lifestyle Diseases, Diabetes Prevention, Dietitians, Food Fads, Global Dietetics Forum, Healthy Lifestyle, Morbid Obesity, Nutrition, Obesity / Weight Loss, Screening

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Are Time Bound Weight loss Strategies Practiced By Dietitians Ethical?

Are Time Bound Weight loss Strategies Practiced By Dietitians Ethical?

Weight loss clinics have now become a result oriented industry. Time bound weight loss strategies are practiced to attain quick benefits. Are the strategies practical, scientific and ethical? 

Tags: Diet, Dietitians, Eat Healthy, General health, Global Dietetics Forum, Health Hazards, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Obesity / Weight Loss

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Organic Foods -  Are BENEFITS Hyped or Inadequate!

Organic Foods - Are BENEFITS Hyped or Inadequate!

Organic foods have become increasingly popular. But several facts about them as availability, cost, health benefits, labels and contribution to environment remain unanswered. The present article dwells on these issues. 

Tags: Cancer, Cancer Diet & Nutrition, Children's Health, Eat Healthy, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Oral Cancer

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7 Tips To A Guilt Free Picnic

7 Tips To A Guilt Free Picnic

Enjoy a guilt free picnic by planning healthy, simple and easy to prepare and store foods. 

Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition

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Gastritis and Peptic Ulcer Disease - Upper GI Disorders

Gastritis and Peptic Ulcer Disease - Upper GI Disorders

Inflammation and, infection of the stomach lining sometimes leading to ulceration due to H.pylori, abuse of Alcohol or NSAIDS, 

Tags: Gastritis, Health Hazards, Mental Health, Nutrition, Renal Diseases, Smoking, Ulcers

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Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Childrens growth and development is dependent on a diet that meets daily recommended servings of protein 

Tags: Anemia, Children's Health, Healthy Foods, Nutrition, Proteins

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Calcium Supplementation Linked to Increased Risk For Myocardial Infarction
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Hereditary Obesity - A Result of Long Term Imbalance Between Omega 3’s & Omega 6’s

Hereditary Obesity - A Result of Long Term Imbalance Between Omega 3’s & Omega 6’s

Excess consumption of saturated fats rich in Omega 6 as against omega 3 not only causes obesity but also alters genetic make up to affect future generations 

Tags: Diet, Eat Healthy, General health, Healthy Lifestyle, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle

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Are We Colorblind To The Hazards of Food Colorings/ Additives

Are We Colorblind To The Hazards of Food Colorings/ Additives

Colorful food has universal appeal. It’s why Red Jell-o is the most popular flavor and why people never buy an over ripe, brown banana? It’s all to do with color and how our mind assigns value to a food based on its color. 

Tags: Allergies, Children's Health, Drugs, Eat Healthy, General health, Healthy Foods, Nutrition

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The Importance of Glycemic Index

The Importance of Glycemic Index

Glycemic Index has gained a lot of attention in the last few years. Though it is mostly used by the diabetic population, sometimes those who want to lose weight also use this tool. 

Tags: Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diet, Gestational Diabetes, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Pre-Diabetes, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes

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