Nutrition BUZZ
The results are in. The Flu bug wins the Globetrotter race hands down, for being faster and more globally adaptable then us mortal humans could ever hope to be.
Tags: General health
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Ever wonder what advice the Kamasutra gives on Fad diets. It doesn’t!
Tags: General health
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Have you done any computer courses online recently, or a language program? Well today we are giving you an online crash course on salads!
Tags: Nutrition
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A study was recently completed on low cost molecular HPV/DNA tests for the detection of Cervical Cancer in women over 30 years of age.
Tags: General health
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I am a very healthy 27 years old woman! Can I get cervical cancer? YES!
Tags: General health
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In a country that has long prided itself in its heritage, culture and healthful diet, India is now seeing the first casualties of globalization in the form of overweight, obesity and related health disorders.
Tags: General health
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Do you feel like you are on an express train that doesn’t make any station stops, or worse yet, that the train is going too fast for you to jump off? Well if you are a young woman burning the candle at both ends, you must be on that train, you just don’t know it yet!
Tags: General health
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Multi-million dollar marketing blitzes have done their job in convincing the average consumer that supplements help prevent and protect many serious illnesses including cancer. Individuals today are increasingly consuming vitamin supplements to complement their nutrient intake from foods. But is this warranted? What does the latest research indicate?
Tags: General health
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Are diet & nutrition only for women? How do we get men to be more proactive with regards to what they eat?
Tags: General health
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How often have you heard the following phrases, or uttered them yourself... I dare you to chug five of these babies down in 30 minutes flat! Are you going to prove you’re the man! Don’t be a wus! Only to later find your head in the toilet, spewing your guts out and feeling like you have a lampshade over your head. Most of us genuinely believe that we can drink a few and still be in control. But can we?
Tags: General health
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Ritu heard every word but didn’t want to listen to what her husband had to say. Raj went on “Those weight loss pills may sound heaven sent, the ingredients may be listed as natural herbs, the manufacturer is a renowned global supplier, millions of users are supposedly benefiting,” He went on angrily, “But Ritu, you don’t have to resort to taking these.” “Just cut back on eating those extra snacks and eat lighter at night.”
Tags: Obesity / Weight Loss
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Lately, her friends had noticed a clear shift in her demeanor and way of dressing; they had both taken on an uncomfortable tone. She had stopped wearing makeup, didn’t return their calls or text messages. Her eyes had bags under them, and she admitted to Chitra, her best friend that she wasn’t sleeping well at night. Chitra also smelled smoke on her breath and upon questioning Bubbly admitted she had started smoking 10-12 cigarettes daily.
Tags: General health
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When most people are depressed they may turn to overeating, starving or binge drinking. Don’t give in to these. Emotional eating as this is often called makes you hide behind these feelings/problems that should actually be tackled.
Tags: General health
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She loves me, she loves me not! She loves me, she loves me not! It’s the same story with caffeine, where research has fluctuated for decades on whether caffeine is good for us or not. Should we be having our daily tea and coffee fixes or not?
Tags: General health
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If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.
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Ways to reduce high blood pressure – step by step. Often it takes mini steps in one’s diet and lifestyle to bring about incremental improvements with high blood pressure.
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Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.
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