Nutrition BUZZ: General health
All about protein supplements for muscle building. Are these protein supplements necessary, good for health or can they cause harm. Protein supplements are extremely popular with fitness enthusiasts. But before gulping these products to gain that pound of muscle it is important to understand the mechanics of muscle building, protein needs, supplements and their efficacy
Tags: Anemia, Diet, Drugs, Eat Healthy, Exercise and Yoga, Fitness, General health, Nutrition, Vitamins & Supplements
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Though the media regularly tries to focus attention on the health hazards and addictive nature of Energy drinks there seems to be no momentum by the local health authorities to stop the spread of this hazard with an effective public awareness campaign.
Tags: General health, Vitamins & Supplements
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Did you know that increased consumption of fruits and vegetables reduces the risk for developing lung & oral cancer, even for those individuals who smoke?
Tags: Cancer, Cancer Diet & Nutrition, Cancer Prevention, General health, Lung Cancer, Men's Health, Nutrition, Oral Cancer, Smoking
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Conflicting studies are raising even more questions on whether phytoestrogens present in soy decrease risk of prostate cancer, or if increased soy consumption causes a decrease in sperm counts.
Tags: Cancer Diet & Nutrition, Cancer Management, Diet, General health, Healthy Foods, Men's Health, Nutrition
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You know it’s a HOT day when you can actually cook a fried egg on a Gurgaon road.
Tags: Eat Healthy, General health, Healthy Lifestyle
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Tips on how to prevent dehydration & heat stroke during the summer. The ederly, children and pregnant women are at greater risk during the hot summer months.
Tags: General health
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For optimal brain function the body needs a balanced diet rich in omega 3 fatty acids and vitamins such as B12 vitamins, Adequate sleep and moderate to high exercise.
Tags: Alzheimers & Nutrition, Antioxidants - Anti Aging, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Mental Health, Sedentary Lifestyle, Sleep Deprivation
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Clinical depression is a chronic illness that often requires long-term treatment and counseling. It is more than just a simple encounter with the blues, or something that you can simply "snap out" of, but it also isn't a sign of weakness.
Tags: General health
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Here are a few weight loss tips to keep in mind to help you shave off a few pounds. Call them weight loss tips to lose weight - weight loss tips to avoid gaining weight - get fitter or simply get healthier
Tags: General health
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Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D?
Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health
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Unhealthy sodas damage teeth, provide empty soda calories and as soft drinks go are considered bad soft drinks for overall health.
Tags: General health
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Enjoying asparagus is an acquired tasts, but one which offers many nutritional benefits. Did you know that this exotic vegetable when had fresh packs quite a healthy punch...
Tags: General health
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Eating healthfully while traveling doesn't have to include cumbersome efforts. It's even possible to enjoy foreign cuisine without an intestinal nightmare. The key to success is planning.
Tags: General health
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A recent study in the December 9 issue of the Journal of the American Medical Association has shown that there was a significantly lower risk for death or recurrence of Breast cancer in Chinese women whose diet had decent quantities of soy
Tags: General health
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Forgetting random names, losing wallets, car keys and forgetting important event dates are typical symptoms of a progressive brain disorder that wrecks havoc in most families when diagnosed.
Tags: General health
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Who says you can’t afford the best in nutrition? Do we really believe that we have to pay through our noses for healthy food. “This item cost’s more, so it must be better!” Is that your mantra and is that how you shop for your groceries?
Tags: General health
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The H1N1 - Swine flu epidemic has led to a huge increase in the demand for hand sanitizers in Bangalore and elsewhere around the globe.
Tags: General health
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Should this episode of swine flu be treated any differently than the first round? Will simple hand sanitizers protect you from getting infected or can a healthy diet help by boosting immunity?
Tags: General health
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I Don't even get time to breathe, let alone think about what I should or shouldn't be eating. Does this sound like your mantra?
Tags: General health
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