Nutrition BUZZ
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Garlic can make people swoon from its divine heavenly aroma when freshly baked, or faint from hellish malodors that emanate from one’s breath post consumption!
Tags: Nutrition
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Eating healthfully while traveling doesn't have to include cumbersome efforts. It's even possible to enjoy foreign cuisine without an intestinal nightmare. The key to success is planning.
Tags: General health
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A recent study in the December 9 issue of the Journal of the American Medical Association has shown that there was a significantly lower risk for death or recurrence of Breast cancer in Chinese women whose diet had decent quantities of soy
Tags: General health
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Cooking often leads to destruction of some amount of nutrients. Excessive losses however, can be reduced through careful pre-preparation and during the cooking process.
Tags: Nutrition
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Till recently it was always believed that visceral fat (belly fat) was responsible for cardiovascular diseases and diabetes.
Tags: Cholesterol, Diabetes, Heart Health, Obesity / Weight Loss
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Osteoporosis has often been called a “silent disease” because it can creep up on you without any specific symptoms. In osteoporosis, the bone structure deteriorates so much that even a slight strain can result in a fracture.
Tags: Nutrition
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Obese individuals tend to have better mood and an improved psychological state when they lose weight.
Tags: Nutrition
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Forgetting random names, losing wallets, car keys and forgetting important event dates are typical symptoms of a progressive brain disorder that wrecks havoc in most families when diagnosed.
Tags: General health
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Who says you can’t afford the best in nutrition? Do we really believe that we have to pay through our noses for healthy food. “This item cost’s more, so it must be better!” Is that your mantra and is that how you shop for your groceries?
Tags: General health
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Discovering that one has diabetes can trigger feelings of confusion and anxiety. However, with some lifestyle modifications of which diet and exercise are the two main components, one can achieve excellent results.
Tags: Diabetes, Diabetes Management, Exercise and Yoga
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The H1N1 - Swine flu epidemic has led to a huge increase in the demand for hand sanitizers in Bangalore and elsewhere around the globe.
Tags: General health
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Should this episode of swine flu be treated any differently than the first round? Will simple hand sanitizers protect you from getting infected or can a healthy diet help by boosting immunity?
Tags: General health
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I Don't even get time to breathe, let alone think about what I should or shouldn't be eating. Does this sound like your mantra?
Tags: General health
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After all the smoke has cleared and the beer mug has been emptied to its last drop, come the side effects which we normally don’t associate with these two lifestyle habits – acidity & heartburn.
Tags: General health
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Consuming a high fat calorie diet, can make you, your muscles and brain … SLOW!
Tags: General health
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Is it possible for someone to be of normal weight yet obese? Unfortunately, yes!
Tags: Obesity / Weight Loss
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Children can be very picky when it comes to food.
Tags: Nutrition
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How many times do we convince ourselves that over stretching our brains with work, family life, financial issues as well as health concerns will not impact our long term health.
Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Exercise and Yoga, Healthy Lifestyle, Heart Health, Hypertension, Men's Health, Mental Health, Sedentary Lifestyle, Sleep Deprivation, Smoking
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High blood pressure (or hypertension), also known as the silent killer is dependent on certain risk factors that an increasing number of young Indians are falling prey to.
Tags: Hypertension
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