Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help
NutritionVista
NutritionVista

Nutrition BUZZ

Midlife Weight Gain in Women - Primary Cause - Lack of Physical Exercise

Midlife Weight Gain in Women - Primary Cause - Lack of Physical Exercise

Causes of weight gain, fitness tips and strategies to minimize weight gain after menopause. Follow these steps to promote a lifetime of good health. 

Tags: Obesity / Weight Loss

Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Summer Health Tips - Burning Up? Some Tips To Cool Down Your Body

Summer Health Tips - Burning Up? Some Tips To Cool Down Your Body

Tips on how to prevent dehydration & heat stroke during the summer. The ederly, children and pregnant women are at greater risk during the hot summer months. 

Tags: General health

Rate it!
  • Currently 3.088398 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Brain Function Optimization Basics - Diet, Exercise and Sleep

Brain Function Optimization Basics - Diet, Exercise and Sleep

For optimal brain function the body needs a balanced diet rich in omega 3 fatty acids and vitamins such as B12 vitamins, Adequate sleep and moderate to high exercise. 

Tags: Alzheimers & Nutrition, Antioxidants - Anti Aging, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Mental Health, Sedentary Lifestyle, Sleep Deprivation

Rate it!
  • Currently 3.714286 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Does Calories ‘In’ < Calories ‘Out’ Spell Weight-loss?

Does Calories ‘In’ < Calories ‘Out’ Spell Weight-loss?

Energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is energy in. What you burn through physical activity is energy out. 

Tags: Diet, Eat Healthy, Exercise and Yoga, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle

Rate it!
  • Currently 2.2 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

The Beginnings of Obesity - A Child’s Health Rests in Parents Hands

The Beginnings of Obesity - A Child’s Health Rests in Parents Hands

Recent research is alluding to the beginnings of obesity as far back as in-vitro. Until now, the evidence pointed to childhood obesity starting as early as the toddler or elementary school age years. That is alll changing as the world battles childhood obesity. 

Tags: Obesity / Weight Loss

Rate it!
  • Currently 0 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Causes & Treatment of Osteoarthritis - Significant Risk Factors - Physical Inactivity & Obesity

Causes & Treatment of Osteoarthritis - Significant Risk Factors - Physical Inactivity & Obesity

Managing Osteoarthritis - begin by addressing underlying causes of obesity and physical inactivity. 

Tags: Obesity / Weight Loss

Rate it!
  • Currently 3 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Examination Stress on Students - Importance of Healthy Eating For Students

Examination Stress on Students - Importance of Healthy Eating For Students

Students face increasing pressures from parents, teachers and peers to perform better. Eating right and a balanced, nutritious diet will help the body function optimally during times of stress and examinations. 

Tags: Nutrition

Rate it!
  • Currently 3.5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Potato Chips an Obesity Dilemma or Healthcare Hazard?

Potato Chips an Obesity Dilemma or Healthcare Hazard?

Potato chips - the beloved snack for all ages may be even more unhealthy than you think. Read on before you break open your next bagful or order in a large fries to go with your fast food order. 

Tags: Nutrition

Rate it!
  • Currently 4.5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Diet & Lifestyle Tips On Managing Depression  and Making The Blues Fade Away

Diet & Lifestyle Tips On Managing Depression and Making The Blues Fade Away

Clinical depression is a chronic illness that often requires long-term treatment and counseling. It is more than just a simple encounter with the blues, or something that you can simply "snap out" of, but it also isn't a sign of weakness. 

Tags: General health

Rate it!
  • Currently 4 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Breast Feeding As a Prophylaxis in Preventing Metabolic Syndrome in New Mothers

Breast Feeding As a Prophylaxis in Preventing Metabolic Syndrome in New Mothers

Breast feeding has so many advantages including building immunity for the baby and ensuring better health for the mother that it is worth every effort for a new mother to ensure that she breast feeds her infant for however long she can. 

Tags: Obesity / Weight Loss

Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Role of Obesity in Low Sperm Count & Male Infertility

Role of Obesity in Low Sperm Count & Male Infertility

Several theories have been making rounds with regard to the role of obesity in male infertility. Nevertheless an old adage still holds good of 'what is bad for a mans heart is bad for his member' 

Tags: Obesity / Weight Loss

Rate it!
  • Currently 3 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Chromium -  Is It A Super Mineral?

Chromium - Is It A Super Mineral?

Unlike Sodium or Calcium, Chromium is a mineral that humans require in trace amounts 

Tags: Chromium, Diabetes, Eat Healthy, Healthy Foods, Nutrition, Vitamins & Supplements, Women's Health

Rate it!
  • Currently 3.071429 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Weight Loss - Getting Back To Basics

Weight Loss - Getting Back To Basics

Here are a few weight loss tips to keep in mind to help you shave off a few pounds. Call them weight loss tips to lose weight - weight loss tips to avoid gaining weight - get fitter or simply get healthier 

Tags: General health

Rate it!
  • Currently 4.5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Vitamin E - Role of Vitamin E With Exercise

Vitamin E - Role of Vitamin E With Exercise

Adequate Vitamin E intake and its benefits to the body in conjunction with exercise are important to understand. Daily exercise with a diet rich in Vitamin E is the ticket to a healthy heart, muscular strength, weight loss, better mood and a higher sense of well being. 

Tags: Nutrition

Rate it!
  • Currently 0 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Vitamin D Role in Athletes Body

Vitamin D Role in Athletes Body

Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D? 

Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health

Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

What's The Deal With Sodas Calories - Unhealthy?

What's The Deal With Sodas Calories - Unhealthy?

Unhealthy sodas damage teeth, provide empty soda calories and as soft drinks go are considered bad soft drinks for overall health. 

Tags: General health

Rate it!
  • Currently 2.968751 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Nutrition For Mumbai Marathon Runners - What To Eat The Night Before The Marathon

Nutrition For Mumbai Marathon Runners - What To Eat The Night Before The Marathon

The 2010 Mumbai Marathon is finally here and you are running to make your family proud. Here are a few tips to help you prepare your mind and body to see you through to the finish line. 

Tags: Nutrition

Rate it!
  • Currently 4 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Nutrition for Athletes -  Sports Nutrition– Some FAQ's

Nutrition for Athletes - Sports Nutrition– Some FAQ's

What is the best type of fuel for sports training? 

Tags: Nutrition

Rate it!
  • Currently 4 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Asparagus, The Wonder Vegetable

Asparagus, The Wonder Vegetable

Enjoying asparagus is an acquired tasts, but one which offers many nutritional benefits. Did you know that this exotic vegetable when had fresh packs quite a healthy punch... 

Tags: General health

Rate it!
  • Currently 3.04918 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Low Potassium Consumption = High Blood Pressure! (Role of Potassium Rich Foods)

Low Potassium Consumption = High Blood Pressure! (Role of Potassium Rich Foods)

Is low Potassium consumption as potent as high Sodium consumption in raising blood pressure? 

Tags: Hypertension

Rate it!
  • Currently 3.090909 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

  Previous Page   Next Page
NutritionVista

Nutrition BUZZ Tags

This will be shown to users with no Flash or Javascript.
Speak Up!

Get a Health Check & Report In Under 1 Minute

CLINICAL Nutrition Packages

At Risk Prevention Program Health Risk Assessment & Prevention Program
One Month
Obesity | Cholesterol | Diabetes | CVD
Cholesterol Reduction Program Cholesterol Reduction Program
Three Month
Weight Loss | Cholesterol | Pre-diabetes | CVD
Glucose Stabilization | Obesity Reduction Program Glucose Stabilization | Obesity Reduction Program
Six Month
Pre-diabetes stabilization | Cholesterol reduction | Weight Loss | Cancer management
Intensive - Disease Management Program Intensive - Disease Management Program
One Year
Diabetes | Obesity | Cholesterol | CVD | Cancer Management
Sign Up Now View Details

Health

Alzheimer's Disease Treatment
Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.

Anemia
If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.

Read All About Health

Nutrition

Antioxidant Foods / Antioxidant Vitamins
Just like rust on a car, oxidation can cause damage to cells and may contribute to aging.

Calcium & Vitamin D - Healthier Together
Adequate calcium and vitamin D are critical to optimize your skeletal / bone health. Calcium plays an important role in sustaining the bone, while vitamin D is needed for the body to absorb the calcium. Hence, both are needed together in the body for optimal health benefits.

Read All About Nutrition

Wellness

10 Ways to Control High Blood Pressure
Ways to reduce high blood pressure – step by step. Often it takes mini steps in one’s diet and lifestyle to bring about incremental improvements with high blood pressure.

5 Good Health Tips
Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.

Read All About Wellness


Free Newsletter

Awareness leads to healthier lifestyles.
Sign up!

Free Newsletter

Library

For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

Read All Library Items

NutritionVista
NutritionVista

Health Solutions | In Depth Coverage

www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail:
NutritionVista
Speaker Up!

Any way - here's an opportunity to send in your topics - bright ideas - even your take on a subject - or even an article you've written and want published for feedback and commentary

If your topic is selected (topics are reviewed for copyright and thought process) it will get posted under your name and title. Please understand that not all submissions can be accepted.

Please note - Any article that has been submitted but not posted, will be respected and not used by the NutritionVista team for any other publication.

Submit your articles to SpeakUp@NutritionVista.com

Speak Up!
Contact Name*
Contact Email*
Topic Suggestions*